XSport Fitness

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Lyons
3940 S. Harlem Avenue Lyons IL 60534 · (708)447-7222
  
Click on class name
to view a description.
Classes* Effective
September 1, 2009 through December 31, 2009
Last Updated 8/30/2009
Printable Version
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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 
Morning
6:00 AM(60min)
Xforce Cycling
/Linda
9:00 AM(60min)
Aquaerobics
/Dina
9:00 AM(60min)
Complete Body Conditioning
/Kareem
10:00 AM(30min)
Six Pack Attack
/Kareem
10:30 AM(60min)
Hatha Yoga
/Brian
Evening
6:00 PM(60min)
Xforce Cycling
/Becky
7:00 PM(60min)
Aquaerobics
/Dina
7:00 PM(60min)
Step Jam
/Lannette/Craig
8:00 PM(15min)
Six Pack Attack
/Lannette/Craig
8:15 PM(60min)
Zumba
/Chloe
Morning
9:00 AM(30min)
Core Commotion
/Marisela
9:30 AM(30min)
Muscle Max
/Marisela
10:30 AM(30min)
Mat Method Pilates I
/Maricela
Evening
6:00 PM(45min)
Zumba
/Lizzette
6:45 PM(15min)
Six Pack Attack
/Lizzette
7:00 PM(60min)
Muscle Max
/Lizzette
8:00 PM(60min)
Hatha Yoga
/Brian
Morning
6:00 AM(60min)
Xforce Cycling
/Linda
9:00 AM(60min)
Aquaerobics
/Dina
9:00 AM(60min)
XForce Treading
Treadmills/Lannette
10:00 AM(30min)
Six Pack Attack
/Lannette
10:30 AM(60min)
Hatha Yoga
/Brian
Evening
6:00 PM(60min)
Xforce Cycling
/Lannette
7:00 PM(60min)
Step Jam
/Ray
7:00 PM(60min)
Aquaerobics
/Dina
8:00 PM(30min)
Sculpting Express
/Ray
8:30 PM(30min)
Six Pack Attack
/Ray
Morning
9:00 AM(60min)
Zumba
/Marisela
9:30 AM(60min)
Power Hour
/Marisela
10:30 AM(30min)
Mat Method Pilates I
/Maricela
Evening
5:30 PM(60min)
Boot Camp
/Jannie
6:30 PM(30min)
Six Pack Attack
/Jannie
7:00 PM(60min)
XForce Cycling
/Reggie
8:00 PM(60min)
Complete Body Conditioning
/Shannon
Morning
9:00 AM(60min)
Xforce Cycling
/Kareem
10:00 AM(30min)
Six Pack Attack
/Kareem
10:30 AM(60min)
Hatha Yoga
/Brian
Evening
5:30 PM(30min)
Six Pack Attack
/Darren
6:00 PM(60min)
Muscle Max
/Darren
Morning
8:30 AM(30min)
Step Express
/Ray
9:00 AM(60min)
Aquaerobics
/Dina
9:00 AM(30min)
Cardio Kickbox Express
/Ray
9:30 AM(60min)
Muscle Max
/Ray
10:15 AM(15min)
Six Pack Attack
/Ray
10:30 AM(60min)
XForce Cycling
/Reggie
Morning
9:00 AM(30min)
Mat Method Pilates I
/Maricela
9:30 AM(30min)
Core Commotion
/Maricela
10:00 AM(30min)
Zumba
/Maricela
10:30 AM(60min)
Hatha Yoga
/Brian
For questions or concerns regarding the Group Exercise Schedule please contact:
Caroline Cancellare, Regional Group Exercise Manager 630-625-2515
* All classes are subject to change