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St. Charles
238 N. Randall Road St. Charles IL 60174 · (630)443-1043
  
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Classes* Effective
May 1, 2010 through September 5, 2010
Last Updated 4/26/2010
Printable Version
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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 
Morning
5:30 AM(60min)
Xforce Cycling
Studio 2/Scott
8:00 AM(45min)
XForce Treading
Treadmills/Kris G
8:30 AM(60min)
Xforce Cycling
Studio 2/Merrie
8:30 AM(60min)
Step Jam
Studio 1/Linda
9:00 AM(60min)
Aquaerobics
Pool/Kris C
9:30 AM(60min)
Mat Method Pilates I
Studio 1/Barb
9:30 AM(60min)
R.B.T. (Bosu)
Gym/Jennifer B
Evening
12:30 PM(60min)
Xforce Cycling
Studio 2/Sue D
4:30 PM(60min)
TurboKick
Studio 1/Katie
5:30 PM(60min)
Step-n-Strength
Studio 1/Michele
6:30 PM(15min)
Six Pack Attack
Studio 1/Michele
6:30 PM(60min)
Xforce Cycling
Studio 2/Merrie
7:00 PM(60min)
Muscle Max
Studio 1/Carrie
Morning
5:30 AM(60min)
Sculpting
Studio 1/Jennifer
8:15 AM(60min)
Yoga
Studio 1/Kim G
8:30 AM(60min)
R.B.T. Interval
Gym/Leslie/Katie
9:30 AM(60min)
Muscle Max
Studio 1/Larissa
9:30 AM(60min)
Xforce Cycling
Studio 1/Kim G.
10:30 AM(15min)
Six Pack Attack
Studio 1/Larissa
Evening
12:30 PM(60min)
Hot Yoga
Studio 2/Cyndi
4:30 PM(60min)
Core Commotion
Studio 1/Linda/Leslie
5:30 PM(60min)
KickBox Workout
Studio 1/Leslie/Linda
6:30 PM(15min)
Mat Method Pilates II
Studio 1/Vicky
6:30 PM(60min)
Aquaerobics
Pool/Connie
6:30 PM(60min)
Hot Yoga
Studio 2/Al
7:30 PM(60min)
Zumba
Studio 1/Vicky
7:30 PM(75min)
Hot Yoga
Studio 2/Kim G.
Morning
5:30 AM(60min)
Xforce Cycling
Studio 2/Leslie
8:15 AM(45min)
XForce Treading
Treadmills/Connie
8:30 AM(30min)
Zumba
Studio 1/Darlette
8:30 AM(60min)
Hot Yoga
Studio 2/Heather
9:00 AM(60min)
Cardio Kickboxing
Studio 1/Darlette
9:00 AM(60min)
Aquaerobics
Pool/Kris/ Cindy
9:30 AM(60min)
R.B.T. Interval
Gym/Larissa
9:30 AM(60min)
Hot Yoga
Studio 2/Barb
Evening
12:30 PM(30min)
Xforce Cycling
Studio 2/Thea / Katie
1:00 PM(30min)
Core Commotion
Studio 1/Thea / Katie
4:30 PM(60min)
Cardio Mix
Studio 1/Kristen
5:30 PM(60min)
Muscle Max
Studio 1/Michele/Connie
6:30 PM(60min)
Xforce Cycling
Studio 2/Sue D
6:30 PM(60min)
Zumba
Studio 1/Evelyn
Morning
5:30 AM(60min)
Boot Camp
Studio 1/Paul
8:00 AM(30min)
Cardio Mix / Cardio Mix Express
Studio 1/Leslie
8:30 AM(60min)
Core Commotion
Studio 1/Leslie
9:30 AM(60min)
Cardio Sculpting
Studio 1/Larissa
9:30 AM(60min)
Xforce Cycling
Studio 2/Kim G
10:30 AM(60min)
Mat Method Pilates I
Studio 1/Barb
Evening
12:30 PM(30min)
XForce Treading
Treadmills/Connie
1:00 PM(30min)
Sculpting
Studio 1/Connie
4:30 PM(60min)
Muscle Max
Studio 1/Katie
5:30 PM(60min)
TurboKick
Studio 1/Linda
6:30 PM(60min)
Aquaerobics
Pool/Connie
6:30 PM(60min)
Pilates
Studio 1/Monique
Morning
5:30 AM(60min)
Xforce Cycling
Studio 2/Jennifer
8:00 AM(45min)
XForce Treading
Treadmills/Kris G
8:30 AM(60min)
Xforce Cycling
Studio 2/Jennifer B
8:30 AM(60min)
Muscle Max
Studio 1/Linda
9:00 AM(60min)
Aquaerobics
Pool/Cindy
9:30 AM(60min)
Power Yoga
Studio 1/Nancy
Evening
12:00 PM(60min)
Hot Yoga
Studio 2/Mary Clare
12:30 PM(60min)
Muscle Max
Studio 1/Carrie
4:30 PM(75min)
Hot Yoga
Studio 2/Kim G.
4:30 PM(60min)
Step-N-Sculpt
Studio 1/Katie / Michele
5:30 PM(15min)
Six Pack Attack
Studio 1/Katie / Michele
Morning
7:30 AM(60min)
Muscle Max
Studio 1/Connie
8:15 AM(60min)
Xforce Cycling
Studio 2/Leslie
8:30 AM(60min)
Step Jam
Studio 1/Linda
9:30 AM(60min)
Power Hour
Studio 1/Leslie
10:30 AM(60min)
Pi/Yo
Studio 1/Monique
Morning
8:30 AM(60min)
Yoga
Studio 1/Nancy / Heather
9:30 AM(60min)
TurboKick
Studio 1/Katie / Linda
9:30 AM(60min)
Xforce Cycling
Studio 2/Nancy / Kathryn
10:30 AM(60min)
PiYo
Studio 1/Katie
For questions or concerns regarding the Group Exercise Schedule please contact:
Linda Dodd, Regional Group Exercise Manager 630-417-1465
* All classes are subject to change