XSport Fitness

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St. Charles
238 N. Randall Road St. Charles IL 60174 · (630)443-1043
  
Click on class name
to view a description.
Classes* Effective
Sept.1, 2009 through Dec. 31, 2009
Last Updated 8/30/2009
Printable Version
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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 
Morning
5:30 AM(60min)
Sculpting
Studio 1/Jennifer K
8:00 AM(45min)
XForce Treading
Treadmills/Kris G
8:30 AM(60min)
Xforce Cycling
Studio 2/Merrie
8:30 AM(60min)
Turbokick
Studio 1/Linda
9:00 AM(60min)
Aquaerobics
Pool/Kris C
9:30 AM(60min)
Mat Method Pilates I
Studio 1/Barb
9:30 AM(60min)
R.B.T. (Bosu)
Gym/Jennifer B
Evening
12:30 PM(60min)
Xforce Cycling
Studio 2/Sue D
4:30 PM(60min)
TurboKick
Studio 1/Katie
5:30 PM(60min)
Step-n-Strength
Studio 1/Michele
6:30 PM(15min)
Six Pack Attack
Studio 1/Michele
6:30 PM(60min)
Xforce Cycling
Studio 2/Jennifer
7:00 PM(60min)
Muscle Max
Studio 1/Carrie
Morning
5:30 AM(60min)
Xforce Cycling
Studio 2/Leslie
8:00 AM(60min)
Mat Method Pilates II
Studio 1/Vicky
8:30 AM(60min)
R.B.T. Interval
Gym/Leslie
9:30 AM(60min)
Muscle Max
Studio 1/Larissa
9:30 AM(60min)
Xforce Cycling
Studio 1/Kim G.
10:30 AM(15min)
Six Pack Attack
Studio 1/Larissa
11:30 AM(60min)
Hot Yoga
Studio 2/Jen H
Evening
12:30 PM(60min)
Hot Yoga
Studio 2/Barb
4:30 PM(60min)
Core Commotion
Studio 1/Linda
5:30 PM(60min)
TurboKick
Studio 1/Leslie
6:30 PM(15min)
Six Pack Attack
Studio 1/Leslie
6:30 PM(60min)
Aquaerobics
Pool/Connie
6:30 PM(60min)
Hot Yoga
Studio 2/Al
7:30 PM(75min)
Hot Yoga
Studio 2/Kim G.
Morning
5:30 AM(60min)
XForce Treading
Treadmills/Jennifer K
8:15 AM(45min)
XForce Treading
Treadmills/Connie
8:30 AM(30min)
Zumba
Studio 1/Darlette
8:30 AM(60min)
Hot Yoga
Studio 2/Heather
9:00 AM(60min)
Cardio Kickboxing
Studio 1/Darlette
9:00 AM(60min)
Aquaerobics
Pool/Kris C
9:30 AM(60min)
R.B.T. Interval
Gym/Larissa
9:30 AM(60min)
Hot Yoga
Studio 2/Barb
Evening
12:30 PM(30min)
Xforce Cycling
Studio 2/Thea
1:00 PM(30min)
Core Commotion Exp.
Studio 1/Thea
4:30 PM(60min)
Step Jam
Studio 1/Ellen
5:30 PM(60min)
Muscle Max
Studio 1/Linda
6:30 PM(60min)
Xforce Cycling
Studio 2/Sue D
6:30 PM(60min)
Zumba
Studio 1/Kim/Darlette/Evelyn
Morning
5:30 AM(60min)
Power Hour
Studio 1/Leslie
8:00 AM(30min)
Cardio Mix / Cardio Mix Express
Studio 1/Leslie
8:30 AM(60min)
Muscle Max
Studio 1/Leslie
9:30 AM(60min)
Mid-Tempo Workout
Studio 1/Kim D
9:30 AM(60min)
Xforce Cycling
Studio 2/Kim G
10:30 AM(60min)
Mat Method Pilates I
Studio 1/Barb
Evening
12:30 PM(45min)
XForce Treading
Treadmills/Connie
1:15 PM(15min)
Six Pack Attack
Studio 1/Connie
4:30 PM(60min)
Muscle Max
Studio 1/Katie
5:30 PM(60min)
TurboKick
Studio 1/Season
6:30 PM(60min)
Aquaerobics
Pool/Connie
6:30 PM(60min)
Pilates
Studio 1/Monique
Morning
5:30 AM(60min)
Xforce Cycling
Studio 2/Jennifer
8:00 AM(45min)
XForce Treading
Treadmills/Kris G
8:30 AM(60min)
Xforce Cycling
Studio 2/Jennifer B
8:30 AM(60min)
Step Jam
Studio 1/Linda
9:00 AM(60min)
Aquaerobics
Pool/Kris C
9:30 AM(60min)
Power Yoga
Studio 1/Nancy
Evening
12:30 PM(60min)
Muscle Max
Studio 1/Carrie
4:30 PM(75min)
Hot Yoga
Studio 2/Kim G.
5:30 PM(60min)
Dance Party Workout
Studio 1/Season
6:30 PM(15min)
Six Pack Attack
Studio 1/Season
Morning
7:30 AM(60min)
Muscle Max
Studio 1/Rotation (Jen/Season)
8:15 AM(60min)
Xforce Cycling
Studio 2/Leslie
8:30 AM(60min)
Step Jam
Studio 1/Michele
9:30 AM(60min)
Power Hour
Studio 1/Leslie
10:30 AM(60min)
Pi/Yo
Studio 1/Monique
Morning
8:30 AM(60min)
Yoga
Studio 1/Jen S
9:30 AM(60min)
TurboKick
Studio 1/Team Rotation
9:30 AM(60min)
Xforce Cycling
Studio 2/Jen S
10:30 AM(60min)
PiYo
Studio 1/Vicky
For questions or concerns regarding the Group Exercise Schedule please contact:
Linda Dodd, Regional Group Exercise Manager 630-417-1465
* All classes are subject to change