XSport Fitness

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Niles
9210 N. Milwaukee Avenue Niles IL 60714 · (847)296-2444
  
Click on class name
to view a description.
Classes* Effective
September 1st, 2009 through December 31st, 2009
Last Updated 8/31/2009
Printable Version
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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 
Morning
9:00 AM(60min)
Muscle Max
Aerobics/Monika K
10:00 AM(60min)
Xforce Cycling
Cycle/Monika K
Evening
5:30 PM(45min)
Sculpting
Aerobics/Cherie T
6:15 PM(45min)
Cardio Mix
Aerobics/Cherie T
6:30 PM(60min)
Xforce Cycling
Cycle/Chrisi D
7:00 PM(60min)
Vinyasa Flow Yoga / Hatha Yoga
Aerobics/Greg B
Morning
9:00 AM(30min)
Cardio Mix
Aerobics/Lori Y
9:30 AM(60min)
XForce Cycling
Cycle/Lori Y
10:30 AM(30min)
Mat Pilates I
Aerobics/Lori Y
Evening
5:30 PM(30min)
Six Pack Attack
Aerobics/Marzena P
6:00 PM(60min)
Cardio Kickboxing
Aerobics/Marzena P
7:00 PM(75min)
Vinyasa Flow Yoga
Aerobics/Mary K
Morning
6:00 AM(60min)
XForce Cycling
Cycle/Jay Z
9:00 AM(30min)
XForce Cycling
Cycle/Monika K
9:30 AM(60min)
Core Commotion
Aerobics/Monika
10:30 AM(60min)
Vinyasa Flow Yoga/Hatha Yoga
Aerobics/Carlie C
Evening
5:30 PM(60min)
Turbokick
Aerobics/Kristen J
6:30 PM(45min)
Muscle Max
Aerobics/Kristen J
6:30 PM(60min)
XForce Cycling
Cycle/Keely S
7:15 PM(15min)
Six Pack Attack
Aerobics/Kristen J
7:30 PM(60min)
Mat Method Pilates I-II
Aerobics/Keely S
Morning
9:00 AM(30min)
Mat Method Pilates I
Aerobics/Lori Y
9:30 AM(60min)
Xforce Cycling
Cycle/Lori Y
10:30 AM(30min)
Sculpting Express
Aerobics/Lori Y
Evening
6:00 PM(60min)
XForce Cycling
Cycle/Rob L
6:30 PM(60min)
Zumba
Aerobics/Lisa C
7:30 PM(75min)
Vinyasa Flow Yoga
Aerobics/Carlie
Morning
9:00 AM(45min)
Sculpting
Aerobics/Maria C
9:45 AM(45min)
Turbokick
Aerobics/Lourdes A
10:30 AM(60min)
Yoga
Aerobics/Lourdes A
Morning
8:15 AM(60min)
Xforce Cycling
Cycle/Monika
9:15 AM(15min)
Six Pack Attack
Aerobics/Monika
9:30 AM(60min)
Muscle Max
Aerobics/Monika
10:30 AM(75min)
Vinyasa Yoga
Aerobics/Carlie
Morning
9:30 AM(60min)
Xforce Cycling
Cycle/Jay Z
10:30 AM(60min)
Zumba
Aerobics/Lisa c
For questions or concerns regarding the Group Exercise Schedule please contact:
Lourdes Arrichiello, Regional Group Exercise Manager 630-816-4668
* All classes are subject to change