Garden City 630 Old Contry Road Garden City NY 11530 · (516)294-1003

Click on class name to view a description. Classes* Effective Tuesday June 1st, 2010 through Tuesday August 31st, 2010 Last Updated 5/31/2010 Printable Version Back to Choose Your Location
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	Morning 6:00 AM(60min) XSport Cycling Studio 2/Briana 8:30 AM(60min) XSport Cycling Studio 2/Briana 9:30 AM(60min) Aquaerobics Pool/Briana 9:30 AM(60min) Muscle Max Studio 1/Julissa 10:30 AM(60min) Zumba Studio 1/Julissa Evening 12:30 PM(60min) Vinyasa Flow Yoga / Hatha Yoga Studio 3/Rhonda 4:30 PM(60min) Total Body Conditioning Studio 1/Kirsi 5:30 PM(60min) Xforce Cycling Studio 2/Tara.T 5:30 PM(60min) Step Basics Garden City/Kirsi 6:30 PM(60min) Zumba Studio 1/Tara.T 6:30 PM(60min) Vinyasa Flow Yoga / Hatha Yoga Studio 3/Elena 7:30 PM(60min) BodyWedge 21 Studio 1/Patty 7:30 PM(60min) Pilates Mat Studio 3/Elena 7:30 PM(60min) Xforce Cycling Studio 2/Kim	Morning 7:00 AM(60min) Vinyasa Flow Yoga / Hatha Yoga Studio 3/Elena 8:30 AM(60min) Muscle Max Studio 1/Leigh-Ann 9:30 AM(60min) Cardio Challenge Studio 1/Leigh-Ann 9:30 AM(45min) XSport Cycling Studio 2/Briana 10:30 AM(60min) Pilates Mat Studio 3/Briana Evening 12:30 PM(60min) Xforce Cycling Studio 2/Kim 4:30 PM(60min) Xforce Cycling studio 2/Susanne 5:30 PM(60min) Pilates Mat Studio 3/Nancy 5:30 PM(60min) Total Body Conditioning Studio 1/Gail 6:30 PM(60min) Step (L 2) Studio 1/Gail 6:30 PM(60min) XSport Cycling Studio 2/Tara.H 6:30 PM(60min) Abs, Core and Roll Studio 3/Nancy 6:30 PM(60min) Aquaerobics Pool/Lynette 7:30 PM(75min) Yoga / Pilates Fusion Studio 1/Gail	Morning 6:00 AM(60min) Xforce Cycling Studio 2/Kim 8:30 AM(60min) Pilates Foam Roller Studio 3/Nancy 9:30 AM(60min) Aqua Pilates Pool/Nancy 9:30 AM(60min) Cardio Kickbox Studio 1/Ali 10:30 AM(60min) Body Wedge Studio 1/Ali 10:30 AM(60min) XSport Cycling Studio 2/Susanne Evening 5:00 PM(30min) Six Pack Attack Studio 1/Mara 5:30 PM(60min) Xforce Cycling Studio 2/Briana 5:30 PM(60min) Cardio Kickboxing Studio 1/Maria 6:30 PM(60min) Ball Conditioning Studio 1/Briana 6:30 PM(60min) Yoga 101 Studio 3/Michael 7:30 PM(60min) Xforce Cycling Studio 2/Maria 7:30 PM(60min) Cardio BodyWedge Studio 1/Terri 7:30 PM(60min) Mat Method Pilates I Studio 3/Briana 8:30 PM(60min) Six Pack Attack studio 1/Terri	Morning 7:00 AM(60min) Yoga 101 Studio 3/Janice 8:30 AM(60min) Total Body Cond. Studio 1/Julissa 9:30 AM(60min) 20/20/20 Cardio Studio 1/Julissa 9:30 AM(60min) XSport Cycling Studio 2/Kim 10:30 AM(60min) Vinyasa Flow Yoga / Hatha Yoga Studio 3/Patty Evening 5:30 PM(60min) Muscle Max Studio 1/Tara.T 5:30 PM(60min) Pilates Mat Studio 3/Nancy 6:30 PM(60min) Pilates Aquaerobics Pool/Nancy 6:30 PM(60min) Zumba Studio 1/Tara.T 6:30 PM(60min) XSport Cycling Studio 2/Kevin 7:30 PM(60min) Vinyasa Flow Yoga / Hatha Yoga Studio 3/Monica 7:30 PM(30min) Cardio Kickboxing Studio 1/Tara.T 8:30 PM(60min) Hip-Hop Party Workout studio 1/Angel	Morning 6:00 AM(60min) Xforce Cycling Studio 2/Tara.T 8:30 AM(60min) XSport Cycling Studio 2/Leigh-Anne 9:30 AM(60min) Basic Step Drills Studio 1/Leigh-Ann 9:30 AM(60min) Aquaerobics Pool/Nancy 10:30 AM(60min) Total Body Cond. Studio 1/Leigh-Ann 10:30 AM(60min) Mat Method Pilates I Studio 3/Nancy Evening 5:00 PM(60min) Boot Camp studio 1/Chris 6:00 PM(30min) Six Pack Attack studio 1/Chris	Morning 8:30 AM(60min) Xforce Cycling Studio 2/Susanne 9:30 AM(60min) Xforce Cycling Studio 2/Susanne 9:30 AM(60min) Cardio Dance Studio 1/Gail 9:30 AM(60min) Aquaerobics Pool/Lynette 10:30 AM(60min) Ball Conditioning Studio 1/Gail 11:30 AM(75min) Yoga / Pilates Fusion Studio 1/Gail	Morning 8:30 AM(60min) Vinyasa Flow Yoga / Hatha Yoga Studio 3/Leagh-anne 9:30 AM(60min) Xforce Cycling Studio 2/Kevin 9:30 AM(60min) Cardio Challenge Studio 1/Leighann 10:30 AM(60min) Muscle Max Studio 1/Leighann 10:30 AM(60min) Xforce Cycling Studio 2/Kevin
For questions or concerns regarding the Group Exercise Schedule please contact: Gail Bannister-Munn, Regional Group Exercise Manager Cell# 516-204-5347 * All classes are subject to change

Home | About Us | Membership | Personal Training | Group Exercise | XSport Spa | Fitness Forums | Careers | Corporate Wellness | My XSport | Contact Us
© 2009 XSport® Fitness | Legal Information | Site Map