XSport Fitness

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Garden City
630 Old Contry Road Garden City NY 11530 · (516)294-1003
  
Click on class name
to view a description.
Classes* Effective
Tuesday September 1st, 2009 through Thursday December 31st,2009
Last Updated 8/30/2009
Printable Version
Back to Choose Your Location
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 
Morning
6:00 AM(60min)
XSport Cycling
Studio 2/Briana
8:30 AM(60min)
XSport Cycling
Studio 2/Briana
9:30 AM(60min)
Aquaerobics
Pool/Briana
9:30 AM(60min)
Muscle Max
Studio 1/Julissa
10:30 AM(60min)
Zumba
Studio 1/Julissa
Evening
12:30 PM(60min)
Vinyasa Flow Yoga / Hatha Yoga
Studio 3/Rhonda
4:30 PM(60min)
BodyWedge 21
Studio 1/Maria
5:30 PM(60min)
XSport Cycling
Studio 2/Tara.T
5:30 PM(60min)
Step Basics
Garden City/Maria
6:30 PM(60min)
Muscle Max
Studio 1/Tara.T
6:30 PM(60min)
Vinyasa Flow Yoga / Hatha Yoga
Studio 3/Elena
7:30 PM(60min)
Zumba
Studio 1/Phyllis
7:30 PM(60min)
Pilates Mat
Studio 3/Elena
7:30 PM(60min)
Xforce Cycling
Studio 2/Kim
8:30 PM(60min)
Six Pack Attack
Studio 1/Phyllis
Morning
7:00 AM(60min)
Vinyasa Flow Yoga / Hatha Yoga
Studio 3/Elena
8:30 AM(60min)
Muscle Max
Studio 1/Leigh-Ann
9:30 AM(60min)
Cardio Challenge
Studio 1/Leigh-Ann
9:30 AM(45min)
XSport Cycling
Studio 2/Briana
10:30 AM(60min)
Pilates Mat
Studio 3/Briana
Evening
12:30 PM(60min)
XSport Cycling
Studio 2/Susanne
4:30 PM(60min)
Xforce Cycling
studio 2/Susanne
5:30 PM(60min)
Pilates Mat
Studio 3/Nancy
5:30 PM(60min)
Total Body Conditioning
Studio 1/Gail
6:30 PM(60min)
Step (L 2)
Studio 1/Gail
6:30 PM(60min)
XSport Cycling
Studio 2/Tara.H
6:30 PM(60min)
Abs, Core and Roll
Studio 3/Nancy
6:30 PM(60min)
Aquaerobics
Pool/Lynette
7:30 PM(90min)
Yoga / Pilates Fusion
Studio 1/Gail
Morning
6:00 AM(60min)
XSport Cycling
Studio 2/Tara.T
8:30 AM(60min)
Pilates Foam Roller
Studio 3/Nancy
9:30 AM(60min)
Aqua Pilates
Pool/Nancy
9:30 AM(60min)
Cardio Kickbox
Studio 1/Ali
10:30 AM(60min)
Body Wedge
Studio 1/Ali
10:30 AM(60min)
XSport Cycling
Studio 2/Susanne
Evening
12:30 PM(60min)
Pilates Mat
Studio 3/Nancy
4:30 PM(60min)
Total Body Conditioning
Studio 1/Briana
5:30 PM(60min)
XSport Cycling
Studio 2/Kevin
5:30 PM(60min)
Sports Conditioning
Studio 1/Briana
6:30 PM(60min)
Yoga 101
Studio 3/Michael
6:30 PM(60min)
Ball Conditioning
Studio 1/Briana
7:30 PM(60min)
Mat Method Pilates I
Studio 3/Briana
7:30 PM(60min)
20-20-20
Studio 1/Terri
7:30 PM(60min)
Xforce Cycling
Studio 2/Kevin
8:30 PM(60min)
Six Pack Attack
studio 1/Terri
Morning
7:00 AM(60min)
Yoga 101
Studio 3/Janice
8:30 AM(60min)
Total Body Cond.
Studio 1/Julissa
9:30 AM(60min)
20/20/20 Cardio
Studio 1/Julissa
9:30 AM(60min)
XSport Cycling
Studio 2/Kim
10:30 AM(60min)
Vinyasa Flow Yoga / Hatha Yoga
Studio 3/Patty
Evening
12:30 PM(60min)
Xforce Cycling
Studio 2/Maria
4:30 PM(60min)
Xforce Cycling
studio 2/Joe
5:30 PM(60min)
Pilates Mat
Studio 3/Nancy
5:30 PM(60min)
BodyWedge 21
Studio 1/Tara.T
6:30 PM(60min)
Zumba
Studio 1/Tara.T
6:30 PM(60min)
XSport Cycling
Studio 2/Kevin
6:30 PM(60min)
Pilates Aquaerobics
Pool/Nancy
7:30 PM(60min)
Vinyasa Flow Yoga / Hatha Yoga
Studio 3/Monica
7:30 PM(30min)
Cardio Kickboxing
Studio 1/Tara.T
8:30 PM(60min)
Hip-Hop Party Workout
studio 1/Angel
Morning
6:00 AM(60min)
Xforce Cycling
Studio 2/Allyson
8:30 AM(60min)
XSport Cycling
Studio 2/Leigh-Anne
9:30 AM(60min)
Basic Step Drills
Studio 1/Leigh-Ann
9:30 AM(60min)
Aquaerobics
Pool/Nancy
10:30 AM(60min)
Total Body Cond.
Studio 1/Leigh-Ann
10:30 AM(60min)
Mat Method Pilates I
Studio 3/Nancy
Evening
5:00 PM(60min)
Boot Camp
studio 1/Chris
6:00 PM(30min)
Six Pack Attack
studio 1/Chris
Morning
8:30 AM(60min)
Xforce Cycling
Studio 2/Susanne
9:30 AM(60min)
Xforce Cycling
Studio 2/Susanne
9:30 AM(60min)
Cardio Dance
Studio 1/Gail
9:30 AM(60min)
Aquaerobics
Pool/Lynette
10:30 AM(60min)
Ball Conditioning
Studio 1/Gail
11:30 AM(90min)
Yoga / Pilates Fusion
Studio 1/Gail
Morning
8:30 AM(60min)
Vinyasa Flow Yoga / Hatha Yoga
Studio 3/Leagh-anne
9:30 AM(60min)
Xforce Cycling
Studio 2/Kevin
9:30 AM(60min)
Cardio Challenge
Studio 1/Leighann
10:30 AM(60min)
Muscle Max
Studio 1/Leighann
10:30 AM(60min)
Xforce Cycling
Studio 2/Kevin
For questions or concerns regarding the Group Exercise Schedule please contact:
Gail Bannister-Munn, Regional Group Exercise Manager Cell# 516-204-5347
* All classes are subject to change