Class Schedule

Garden City

630 Old Country Road Garden City NY 11530 · (516)294-1003


Classes* Effective January 1, 2015 through January 31, 2105 •  Last Updated 12/31/2014

Click on class name to view a description, add to your calendar, or share with friends.

MONDAY
6:00 AM(60min) Cycle Studio 2/Steve
6:00 AM(60min) Cycle Studio 2/Steve
6:00 AM(60min) Cycle Studio 2/Steve
6:00 AM(60min) Cycle Studio 2/Steve
6:00 AM(60min) Cycle Studio 2/Steve
8:30 AM(60min) Cycle Studio 2/Steve
8:30 AM(60min) Cycle Studio 2/Steve
8:30 AM(60min) Cycle Studio 2/Steve
8:30 AM(60min) Cycle Studio 2/Steve
8:30 AM(60min) Cycle Studio 2/Steve
9:30 AM(60min) Cross Training Studio1/Leigh-Ann
9:30 AM(60min) Cross Training Studio1/Leigh-Ann
9:30 AM(60min) Cross Training Studio1/Leigh-Ann
9:30 AM(60min) Cross Training Studio1/Leigh-Ann
9:30 AM(60min) Aquafit Pool/Angela
9:30 AM(60min) Aquafit Pool/Angela
9:30 AM(60min) Aquafit Pool/Angela
9:30 AM(60min) Aquafit Pool/Angela
9:30 AM(60min) Interval Training Studio1/Leigh-Ann
10:30 AM(60min) Ball Conditioning studio 1/Leighann
10:30 AM(60min) Ball Conditioning studio 1/Leighann
10:30 AM(60min) Ball Conditioning studio 1/Leighann
10:30 AM(60min) Muscle Ballet studio 1/Leighann
10:30 AM(60min) Muscle Ballet studio 1/Leigh Ann
12:30 PM(60min) Vinyasa Flow Yoga studio 3/Rhonda
12:30 PM(60min) Vinyasa Flow Yoga studio 3/Rhonda
12:30 PM(60min) Vinyasa Flow Yoga studio 3/Rhonda
12:30 PM(60min) Vinyasa Flow Yoga studio 3/Rhonda
12:30 PM(60min) Vinyasa Flow Yoga studio 3/Rhonda
4:30 PM(60min) Pure Strength studio 1/Maryjo
4:30 PM(60min) Pure Strength studio 1/Robin C
4:30 PM(60min) Pure Strength studio 1/Robin C
4:30 PM(60min) Muscle Max studio 1/Robin C
4:30 PM(60min) Muscle Max studio 1/Robin C
5:30 PM(60min) 20/20/20 studio 1/Robin C
5:30 PM(60min) 20/20/20 studio 1/Robin C
5:30 PM(60min) 20/20/20 studio 1/Robin C
5:30 PM(60min) 20/20/20 studio 1/Robin C
5:30 PM(60min) 20/20/20 studio 1/Robin C
5:30 PM(60min) Cycle Studio 2/MaryJo
5:30 PM(60min) Cycle Studio 2/Tara T
5:30 PM(60min) Cycle Studio 2/Tara T
5:30 PM(60min) Cycle Studio 2/Tara T
5:30 PM(60min) Cycle Studio 2/Tara T
6:30 PM(60min) Pilates Studio 3/Robin C
6:30 PM(60min) Pilates Studio 3/Robin C
6:30 PM(60min) Pilates Studio 3/Robin C
6:30 PM(60min) Pilates Studio 3/Robin C
6:30 PM(60min) Pilates Studio 3/Robin C
6:30 PM(60min) Sports Conditioning Studio 1/Tara.T
6:30 PM(60min) Sports Conditioning Studio 1/Tara.T
6:30 PM(60min) Sports Conditioning Studio 1/Tara.T
6:30 PM(60min) Sports Conditioning Studio 1/Tara.T
6:30 PM(60min) Sports Conditioning Studio 1/Tara.T
7:30 PM(60min) Yoga Studio 3/Elena
7:30 PM(60min) Yoga Studio 3/Elena
7:30 PM(60min) Yoga Studio 3/Elena
7:30 PM(60min) Yoga Studio 3/Elena
7:30 PM(60min) Yoga Studio 3/Elena
7:30 PM(60min) Cycle Studio 2/Dawn
7:30 PM(60min) Cycle Studio 2/Dawn
7:30 PM(60min) Zumba Studio 1/Tara.T
7:30 PM(60min) Zumba Studio 1/Tara.T
7:30 PM(60min) Zumba Studio 1/Tara.T
7:30 PM(60min) Zumba Studio 1/Tara.T
7:30 PM(60min) Zumba Studio 1/Tara.T
7:30 PM(60min) Cycle Studio 2/Dawn
7:30 PM(60min) Cycle Studio 2/Dawn
7:30 PM(60min) Cycle Studio 2/Dawn
TUESDAY
8:30 AM(60min) Pure Strength Studio 1/Charlene
8:30 AM(60min) Pure Strength Studio 1/Charlene
8:30 AM(60min) Pure Strength Studio 1/Charlene
8:30 AM(60min) Pure Strength Studio 1/Charlene
8:30 AM(60min) Muscle Max Studio 1/MaryJo
9:30 AM(60min) Cardio Kickboxing Studio 1/MaryJo
9:30 AM(60min) Cardio Kickboxing Studio 1/Charlene
9:30 AM(60min) Cardio Kickboxing Studio 1/Charlene
9:30 AM(60min) Cardio Kickboxing Studio 1/Charlene
9:30 AM(60min) Cardio Kickboxing Studio 1/Charlene
9:30 AM(60min) Cycle Studio 2/Jeanne
9:30 AM(60min) Cycle Studio 2/Jeanne
9:30 AM(60min) Cycle Studio 2/Jeanne
9:30 AM(60min) Cycle Studio 2/Jeanne
9:30 AM(60min) Cycle Studio 2/Jeanne
10:30 AM(60min) Pilates Mat Ring Studio 3/MaryJo
10:30 AM(60min) Pilates Studio 3/Charlene
10:30 AM(60min) Pilates Studio 3/Charlene
10:30 AM(60min) Pilates Studio 3/Charlene
10:30 AM(60min) Pilates Studio 3/Charlene
4:30 PM(60min) Cycle Studio 2/Robin B
4:30 PM(60min) Cycle Studio 2/Robin B
4:30 PM(60min) Cycle Studio 2/Robin B
4:30 PM(60min) Cycle Studio 2/Robin B
4:30 PM(60min) Cycle Studio 2/Robin B
5:30 PM(60min) Interval Training Studio 1/Robin
5:30 PM(60min) M.E.L.T. Studio 3/Nancy
5:30 PM(60min) M.E.L.T. Studio 3/Nancy
5:30 PM(60min) M.E.L.T. Studio 3/Nancy
5:30 PM(60min) M.E.L.T. Studio 3/Nancy
5:30 PM(60min) M.E.L.T. Studio 3/Nancy
5:30 PM(60min) Cross Training Studio 1/Robin
5:30 PM(60min) Cross Training Studio 1/Robin
5:30 PM(60min) Cross Training Studio 1/Robin
5:30 PM(60min) Cross Training Studio 1/Robin
6:30 PM(60min) Pure Strength studio 1/Robin C
6:30 PM(60min) Pure Strength studio 1/Robin C
6:30 PM(60min) Pure Strength studio 1/Robin C
6:30 PM(60min) Pure Strength studio 1/Robin C
6:30 PM(60min) Pure Strength studio 1/Robin C
6:30 PM(60min) Cycle Studio 2/Louis
6:30 PM(60min) Cycle Studio 2/Louis
6:30 PM(60min) Cycle Studio 2/Louis
6:30 PM(60min) Yoga bodyART Studio 3/Nancy
6:30 PM(60min) Yoga bodyART Studio 3/Nancy
6:30 PM(60min) Yoga bodyART Studio 3/Nancy
6:30 PM(60min) Yoga bodyART Studio 3/Nancy
6:30 PM(60min) Yoga bodyART Studio 3/Nancy
6:30 PM(60min) Cycle Studio 2/Louis
6:30 PM(60min) Cycle Studio 2/Louis
WEDNESDAY
6:00 AM(60min) Cycle Studio 2/Debbie
6:00 AM(60min) Cycle Studio 2/Debbie
6:00 AM(60min) Cycle Studio 2/Debbie
6:00 AM(60min) Cycle Studio 2/Debbie
6:00 AM(60min) Cycle Studio 2/Debbie
8:30 AM(60min) Cycle Studio 2/Maryjo
8:30 AM(60min) Cycle Studio 2/Maryjo
8:30 AM(60min) Cycle Studio 2/Maryjo
8:30 AM(60min) Cycle Studio 2/Maryjo
8:30 AM(60min) Cycle Studio 2/MaryJo
8:30 AM(60min) M.E.L.T. Studio 3/Nancy
8:30 AM(60min) M.E.L.T. Studio 3/Nancy
8:30 AM(60min) M.E.L.T. Studio 3/Nancy
8:30 AM(60min) M.E.L.T. Studio 3/Nancy
8:30 AM(60min) M.E.L.T. Studio 3/Nancy
9:30 AM(60min) AquaPilates Pool/Nancy
9:30 AM(60min) AquaPilates Pool/Nancy
9:30 AM(60min) AquaPilates Pool/Nancy
9:30 AM(60min) AquaPilates Pool/Nancy
9:30 AM(60min) AquaPilates Pool/Nancy
9:30 AM(60min) 20/20/20 Studio 1/Leighann
9:30 AM(60min) 20/20/20 Studio 1/Leighann
9:30 AM(60min) 20/20/20 Studio 1/Leighann
9:30 AM(60min) 20/20/20 Studio 1/Leighann
9:30 AM(60min) 20/20/20 Studio 1/Leighann
10:30 AM(60min) Pure Strength Studio 1/Leighann
10:30 AM(60min) Pure Strength Studio 1/Leighann
10:30 AM(60min) Pure Strength Studio 1/Leighann
10:30 AM(60min) Pure Strength Studio 1/Leighann
10:30 AM(60min) Pure Strength Studio 1/Leighann
5:30 PM(60min) Pure Strength Studio 1/Ava
5:30 PM(60min) Pure Strength Studio 1/Ava
5:30 PM(60min) Pure Strength Studio 1/Ava
5:30 PM(60min) Pure Strength Studio 1/Ava
5:30 PM(60min) Pure Strength Studio 1/Ava
5:30 PM(60min) Cycle Studio 2/MaryJo
5:30 PM(60min) Cycle Studio 2/Maryjo
5:30 PM(60min) Cycle Studio 2/Maryjo
5:30 PM(60min) Cycle Studio 2/Maryjo
5:30 PM(60min) Cycle Studio 2/Maryjo
6:30 PM(60min) Step L2 Studio 1/Patti
6:30 PM(60min) Step Studio 1/Ava
6:30 PM(60min) Step Studio 1/Ava
6:30 PM(60min) Step Studio 1/Ava
6:30 PM(60min) Step Studio 1/Ava
6:30 PM(60min) Pilates Studio 3/MaryJo
6:30 PM(60min) Pilates Studio 3/Maryjo
6:30 PM(60min) Pilates Studio 3/Maryjo
6:30 PM(60min) Pilates Studio 3/Maryjo
6:30 PM(60min) Pilates Studio 3/Ava
7:30 PM(90min) Vinyasa Flow Yoga Studio 3/Inbar
7:30 PM(90min) Vinyasa Flow Yoga Studio 3/Inbar
7:30 PM(90min) Vinyasa Flow Yoga Studio 3/Inbar
7:30 PM(90min) Vinyasa Flow Yoga Studio 3/Inbar
7:30 PM(90min) Vinyasa Flow Yoga Studio 3/Inbar
7:30 PM(60min) Cycle Studio 2/Dawn
7:30 PM(60min) Cycle Studio 2/Dawn
7:30 PM(60min) Cycle Studio 2/Dawn
7:30 PM(60min) Cycle Studio 2/Dawn
7:30 PM(60min) Cycle Studio 2/Dawn
THURSDAY
7:00 AM(60min) Sunrise Yoga Studio 3/Angela
7:00 AM(60min) Sunrise Yoga Studio 3/Angela
7:00 AM(60min) Sunrise Yoga Studio 3/Angela
7:00 AM(60min) Sunrise Yoga Studio 3/Angela
7:00 AM(60min) Sunrise Yoga Studio 3/Angela
8:30 AM(60min) Pure Strength Studio 1/Julissa
8:30 AM(60min) Pure Strength Studio 1/Julissa
8:30 AM(60min) Pure Strength Studio 1/Julissa
8:30 AM(60min) Pure Strength Studio 1/Julissa
8:30 AM(60min) Pure Strength Studio 1/Julissa
9:30 AM(60min) Cycle Studio 2/Charlene
9:30 AM(60min) Cycle Studio 2/Charlene
9:30 AM(60min) Cycle Studio 2/Charlene
9:30 AM(60min) Cycle Studio 2/Jeanne
9:30 AM(60min) Cycle Studio 2/Jeanne
9:30 AM(60min) Zumba Studio 1/Julissa
9:30 AM(60min) Zumba Studio 1/Julissa
9:30 AM(60min) Zumba Studio 1/Julissa
9:30 AM(60min) Zumba Studio 1/Julissa
9:30 AM(60min) Zumba Studio 1/Julissa
10:30 AM(60min) Yoga Studio 3/Charlene
10:30 AM(60min) Yoga Studio 3/Charlene
10:30 AM(60min) Yoga Studio 3/Charlene
10:30 AM(60min) Yoga Studio 3/Charlene
10:30 AM(60min) Yoga Studio 3/Charlene
5:30 PM(60min) Zumba Studio 1/Caryl
5:30 PM(60min) Zumba Studio 1/Caryl
5:30 PM(60min) Zumba Studio 1/Caryl
5:30 PM(60min) Zumba Studio 1/Caryl
5:30 PM(60min) Zumba Studio 1/Caryl
5:30 PM(60min) Yoga bodyART Studio 3/Nancy
5:30 PM(60min) Yoga bodyART Studio 3/Nancy
5:30 PM(60min) Yoga bodyART Studio 3/Nancy
5:30 PM(60min) Yoga bodyART Studio 3/Nancy
5:30 PM(60min) Yoga bodyART Studio 3/Nancy
6:30 PM(60min) Kickbox Boot Camp Studio 1/Tara T
6:30 PM(60min) Kickbox Boot Camp Studio 1/Tara T
6:30 PM(60min) Kickbox Boot Camp Studio 1/Tara T
6:30 PM(60min) Kickbox Boot Camp Studio 1/Tara T
6:30 PM(60min) Kickbox Boot Camp Studio 1/Tara T
6:30 PM(60min) M.E.L.T. Studio 3/Nancy
6:30 PM(60min) M.E.L.T. Studio 3/Nancy
6:30 PM(60min) M.E.L.T. Studio 3/Nancy
6:30 PM(60min) M.E.L.T. Studio 3/Nancy
6:30 PM(60min) M.E.L.T. Studio 3/Nancy
6:30 PM(60min) Cycle Studio 2/John
6:30 PM(60min) Cycle Studio 2/John
6:30 PM(60min) Cycle Studio 2/John
6:30 PM(60min) Cycle Studio 2/John
6:30 PM(60min) Cycle Studio 2/John
7:30 PM(60min) INSANITY Studio 1/Robin B
7:30 PM(60min) INSANITY Studio 1/Robin B
7:30 PM(60min) INSANITY Studio 1/Robin B
7:30 PM(60min) INSANITY Studio 1/Robin B
7:30 PM(60min) INSANITY Studio 1/Robin B
8:30 PM(60min) WERQ Studio 1/Jasmine
8:30 PM(60min) WERQ Studio 1/Jasmine
8:30 PM(60min) WERQ Studio 1/Jasmine
8:30 PM(60min) WERQ Studio 1/Jasmine
8:30 PM(60min) WERQ Studio 1/Jasmine
FRIDAY
6:00 AM(60min) Cycle Studio 3/TBD
6:00 AM(60min) Cycle Studio 3/Tara T
6:00 AM(60min) Cycle Studio 3/Tara T
6:00 AM(60min) Cycle Studio 3/Tara T
6:00 AM(60min) Cycle Studio 3/Tara T
8:30 AM(60min) Cycle Studio 3/Tara.T
8:30 AM(60min) Cycle Studio 3/Tara.T
8:30 AM(60min) Cycle Studio 3/Tara.T
8:30 AM(60min) Cycle Studio 3/Tara.T
8:30 AM(60min) Cycle Studio 3/Tara.T
9:30 AM(60min) Cardio Blast Studio 1/Patty.T
9:30 AM(60min) Cardio Blast Studio 1/Patty.T
9:30 AM(60min) Cardio Blast Studio 1/Patty.T
9:30 AM(60min) Cardio Blast Studio 1/Patty.T
9:30 AM(60min) Cardio Blast Studio 1/Patty.T
9:30 AM(60min) Aquafit Pool/Nancy
9:30 AM(60min) Aquafit Pool/Nancy
9:30 AM(60min) Aquafit Pool/Nancy
9:30 AM(60min) Aquafit Pool/Sherry
9:30 AM(60min) Aquafit Pool/Sherry
10:30 AM(60min) Ball Conditioning Studio 1/Patty.T
10:30 AM(60min) Ball Conditioning Studio 1/Patty.T
10:30 AM(60min) Ball Conditioning Studio 1/Patty.T
10:30 AM(60min) Ball Conditioning Studio 1/Patty.T
10:30 AM(60min) Ball Conditioning Studio 1/Patty.T
10:30 AM(60min) Pilates Studio 3/Nancy
10:30 AM(60min) Pilates Studio 3/Nancy
10:30 AM(60min) Pilates Studio 3/Nancy
10:30 AM(60min) Pilates Studio 3/Nancy
10:30 AM(60min) Pilates Studio 3/Nancy
SATURDAY
8:30 AM(60min) Cycle Studio 2/Tara.T
8:30 AM(60min) Cycle Studio 2/Tara.T
8:30 AM(60min) Cycle Studio 2/Tara.T
8:30 AM(60min) Cycle Studio 2/Tara.T
8:30 AM(60min) Cycle Studio 2/Tara.T
9:30 AM(60min) Cycle Studio 2/Desi
9:30 AM(60min) Cycle Studio 2/Desi
9:30 AM(60min) Cycle Studio 2/Jeanne
9:30 AM(60min) Cycle Studio 2/Jeanne
9:30 AM(60min) Cycle Studio 2/Jeanne
9:30 AM(60min) Pure Strength Studio 1/Tara.T
9:30 AM(60min) Pure Strength Studio 1/Tara.T
9:30 AM(60min) Pure Strength Studio 1/Tara.T
9:30 AM(60min) Pure Strength Studio 1/Tara.T
9:30 AM(60min) Pure Strength Studio 1/Tara.T
9:30 AM(60min) Aquafit Pool/Robin B
9:30 AM(60min) Aquafit Pool/Robin B
9:30 AM(60min) Aquafit Pool/Robin B
9:30 AM(60min) Aquafit Pool/Robin B
9:30 AM(60min) Aquafit Pool/Robin B
10:30 AM(60min) Zumba Studio 1/Jasmine
10:30 AM(60min) Zumba Studio 1/Jasmine
10:30 AM(60min) Zumba Studio 1/Jasmine
10:30 AM(60min) Zumba Studio 1/Jasmine
10:30 AM(60min) Zumba Studio 1/Jasmine
10:30 AM(75min) Vinyasa Flow Yoga Studio 3/Charlene
10:30 AM(75min) Vinyasa Flow Yoga Studio 3/Charlene
10:30 AM(75min) Vinyasa Flow Yoga Studio 3/Charlene
10:30 AM(75min) Vinyasa Flow Yoga Studio 3/Charlene
10:30 AM(75min) Vinyasa Flow Yoga Studio 3/Charlene
SUNDAY
8:30 AM(60min) Yoga Studio 3/Sherry
8:30 AM(60min) Yoga Studio 3/Sherry
8:30 AM(60min) Yoga Studio 3/Sherry
8:30 AM(60min) Yoga Studio 3/Sherry
8:30 AM(60min) Yoga Studio 3/Sherry
8:30 AM(60min) Cycle Studio 2/Chuck
8:30 AM(60min) Cycle Studio 2/Chuck
8:30 AM(60min) Cycle Studio 2/Chuck
8:30 AM(60min) Cycle Studio 2/Chuck
8:30 AM(60min) Cycle Studio 2/Chuck
9:30 AM(60min) Cycle Studio 2/Chuck
9:30 AM(60min) Cycle Studio 2/Chuck
9:30 AM(60min) Cardio Kickboxing Studio 1/Maryjo
9:30 AM(60min) Cycle Studio 2/Chuck
9:30 AM(60min) Cycle Studio 2/Chuck
9:30 AM(60min) Cycle Studio 2/Chuck
9:30 AM(60min) Cardio Blast Studio 1/MaryJo
9:30 AM(60min) Cardio Blast Studio 1/Maryjo
9:30 AM(60min) Cardio Blast Studio 1/Maryjo
9:30 AM(60min) Cardio Blast Studio 1/Maryjo
10:30 AM(60min) Pure Strength Studio 1/MaryJo
10:30 AM(60min) Muscle Max Studio 1/Maryjo
10:30 AM(60min) Muscle Max Studio 1/Maryjo
10:30 AM(60min) Muscle Max Studio 1/Maryjo
10:30 AM(60min) Muscle Max Studio 1/Maryjo


For questions or concerns regarding the Group Exercise Schedule please contact:
Maryjo Ruckel, Regional Group Exercise Manager
maryjo.ruckel@xsportfitness.com

* All classes are subject to change

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