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Arlington Heights North
960 West Dundee Road Arlington Heights IL 60004 · (847)577-0756
  
Click on class name
to view a description.
Classes* Effective
May 1st, 2010 through September 5th, 2010
Last Updated 4/29/2010
Printable Version
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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 
Morning
9:00 AM(45min)
R.B.T. Interval
Studio 1/Maria C
9:45 AM(15min)
Six Pack Attack
Studio 1/Maria C
10:00 AM(60min)
Vinyasa Flow Yoga / Hatha Yoga
Studio 1/Lourdes A
Evening
5:30 PM(45min)
TurboKick
Studio 1/Tammy S
6:00 PM(60min)
Xforce Cycling
Studio 2/Lourdes
6:15 PM(45min)
Sculpting
Studio 1/Brittany
7:00 PM(75min)
Ashtanga Yoga
Studio 3/Mark B
7:00 PM(45min)
Cardio Mix
Studio 1/Rotation
Morning
5:30 AM(60min)
Xforce Cycling
Studio 2/Karin S
9:00 AM(60min)
Sculpting
Studio 1/Maria C
10:00 AM(60min)
Vinyasa Flow Yoga / Hatha Yoga
Studio 3/Beth H
Evening
5:30 PM(60min)
Sculpting
Studio 1/Brittany B
6:00 PM(75min)
Vinyasa Flow Yoga/Hatha Yoga
Studio 3/Beth H
6:30 PM(60min)
TurboKick
Studio 1/Tammy S
7:30 PM(60min)
Zumba
Studio 1/Gloria M
Morning
9:00 AM(30min)
Mat Method Pilates I
Studio 1/Maria C
9:00 AM(60min)
Xforce Cycling
Studio 2/Lourdes A
9:30 AM(60min)
20-20-20
Studio 1/Maria C
Evening
5:30 PM(60min)
R.B.T. Interval
Studio 1/Zaneta S
6:30 PM(60min)
R.B.T. (Bosu)
Studio 1/Tammy S
6:30 PM(60min)
Xforce Cycling
Studio 2/Zaneta
7:00 PM(75min)
Ashtanga Yoga
Studio 3/Mark B
Morning
5:30 AM(60min)
Xforce Cycling
Studio 2/Colleen T
9:00 AM(60min)
Power Hour
Studio 1/Maria C
10:00 AM(60min)
Vinyasa Flow Yoga / Hatha Yoga
Studio 1/Maria C
Evening
5:30 PM(60min)
Muscle Max
Studio 1/Gloria M
5:30 PM(60min)
Xforce Cycling
Studio 2/Tammy S
6:30 PM(60min)
PiYo
Studio 3/Tammy S
6:30 PM(60min)
Zumba
Studio 1/Nancy H
Morning
9:00 AM(45min)
Cardio Kickboxing
Studio 1/Joanne C
9:45 AM(45min)
Sculpting
Studio 1/Joanne C
Evening
6:00 PM(60min)
R.B.T. (Bosu)
Studio 1/Brittany B
Morning
8:15 AM(60min)
Xforce Cycle
Studio 2/Karin
8:30 AM(45min)
TurboKick
Studio 1/Lori Y
9:15 AM(45min)
Sculpting
Studio 1/Lori Y
10:00 AM(60min)
Zumba
Studio 1/Gloria M
10:15 AM(75min)
Vinyasa Flow Yoga / Hatha Yoga
Studio 3/Denise A
Morning
8:30 AM(60min)
Vinyasa Flow Yoga / Hatha Yoga
Studio 3/Sarah W
9:00 AM(45min)
Sculpting
Studio 1/Gloria M
9:30 AM(60min)
Xforce Cycling
Studio 2/Rotation
9:45 AM(15min)
Six Pack Attack
Studio 1/Gloria M
10:00 AM(60min)
Zumba
Studio 1/Gloria M
For questions or concerns regarding the Group Exercise Schedule please contact:
Lourdes Arrichiello, Regional Group Exercise Manager 630-816-4668
* All classes are subject to change