XSport Fitness

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Merrifield
8190 Strawberry Ln Merrifield VA 22042 · (703)204-0064
  
Click on class name
to view a description.
Classes* Effective
October 18, 2009 through December 31, 2009
Last Updated 10/19/2009
Printable Version
Back to Choose Your Location
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 
Morning
6:00 AM(60min)
Xforce Cycling
Cycle Room / Dylan
6:00 AM(60min)
BodyStep
Studio 1 / Kim
9:30 AM(60min)
Functional Fitness
Studio 1 / Jessica
10:00 AM(60min)
Aquaerobics
Pool / Suzanne
11:30 AM(60min)
Yoga / Pilates Fusion
Studio 1 / Suzanne
Evening
4:30 PM(60min)
Total Body Conditioning
Studio 1 / Jessica
4:30 PM(60min)
Xforce Cycling
Cycle Room / Grant
5:40 PM(30min)
Core Connections
Studio 1 / Grant
5:40 PM(60min)
Xforce Cycling
Cycle Room / Lori
6:15 PM(60min)
BodyStep
Studio 1 / Rachel
7:00 PM(60min)
Xforce Cycling
Cycle Room / Ricardo
7:15 PM(60min)
Pilates
Studio 1 / Debi
8:15 PM(60min)
Zumba
Studio 1 / Chris
Morning
6:00 AM(60min)
Total Body Conditioning
Studio 1/Jessica
9:45 AM(60min)
Xforce Cycling
Cycle Room/Betsy
9:45 AM(60min)
Total Body Conditioning
Studio 1/Leigh Anne
Evening
4:30 PM(60min)
XSculpt
Studio 1/Janice
5:30 PM(60min)
XForce Cycling
Cycle Room/Vicki
5:30 PM(60min)
Zumba
Studio 1 / Lorena
6:30 PM(30min)
Xforce Cycling
Introduction - 10/27 only/Sarah S
6:30 PM(60min)
BodyPump
Studio 1 / Team
7:00 PM(60min)
Aquaerobics
Pool/Jill
7:00 PM(60min)
XForce Cycling
Cycle Room/Sarah S
7:30 PM(60min)
BodyCombat
Studio 1 / Lisa
Morning
6:00 AM(60min)
Xforce Cycling
Cycle Room/Grant
6:00 AM(60min)
BodyPump
Studio 1 / Heather
9:30 AM(60min)
Functional Fitness
Studio 1 / Jessica
10:00 AM(60min)
Aquaerobics
Pool/Suzanne
11:30 AM(60min)
Yoga / Pilates Fusion
Studio 1/Suzanne
Evening
5:40 PM(60min)
Xforce Cycling
Cycle Room/Grant
5:45 PM(60min)
BodyCombat
Studio 1 / Colleen
6:15 PM(60min)
Aquaerobics
Pool / Marsha
6:45 PM(30min)
Core Connections
Studio 1/Grant
7:00 PM(60min)
XForce Cycling
Cycle Room/Andra
7:15 PM(60min)
Zumba
Studio 1/Sophie
8:15 PM(60min)
Yoga
Studio 1 / Deborah
Morning
6:00 AM(60min)
Total Body Conditioning
Studio 1/Jessica
6:00 AM(60min)
RPM
Cycle Room / Kim
9:45 AM(60min)
Xforce Cycling
Cycle Room/Betsy
10:00 AM(60min)
BodyFlow
Studio 1 / Kate
Evening
4:30 PM(60min)
Zumba
Studio 1/Liz
5:30 PM(60min)
XForce Cycling
Cycle Room/Vicki
5:30 PM(60min)
BodyPump
Studio 1 /Julian
6:30 PM(60min)
BodyJam
Studio 1 / Elizabeth
7:00 PM(60min)
Aquaerobics
Pool/Caroline
7:00 PM(60min)
XForce Cycling
Cycle Room/Betsy
7:30 PM(60min)
BodyStep
Studio 1 / Suzan
Morning
6:00 AM(60min)
XForce Cycling
Cycle Room/Dylan
9:00 AM(45min)
Zumba
Studio 1 / Sorya
9:45 AM(60min)
XSculpt
Studio 1/Cynthia
10:00 AM(60min)
Aquaerobics
Pool / Connie
11:00 AM(60min)
Yoga
Studio 1/Cynthia
Evening
5:30 PM(60min)
Yoga
Studio 1 / Suzanne
6:30 PM(60min)
BodyCombat
Studio 1 / Elizabeth
7:30 PM(60min)
Zumba
Studio 1 / Chris
Morning
8:30 AM(60min)
BodyStep
Studio 1 / Rachel
8:30 AM(60min)
XForce Cycling
Cycle Room/Grant
9:30 AM(60min)
Functional Fitness
Studio 1 / Jessica
9:45 AM(60min)
XForce Cycling
Cycle Room/Andra
10:15 AM(60min)
Aquaerobics
Pool / Team
10:30 AM(60min)
Zumba
Studio 1/Sarah J
11:30 AM(60min)
Yoga
Studio 1/Loren
Evening
12:30 PM(60min)
BodyPump
Studio 1 / with Julian
Morning
9:30 AM(60min)
Xforce Cycling
Cycle Room/Betsy
9:45 AM(45min)
Dance Party Workout
Studio 1/Teresa
10:30 AM(60min)
XSculpt
Studio 1/Teresa
10:30 AM(15min)
Six Pack Attack
Stretch Area/Betsy
Evening
6:30 PM(60min)
Yoga
Studio 1/John Paul
For questions or concerns regarding the Group Exercise Schedule please contact:
Kate Finamore, Group Exercise Manager 571-839-2019
* All classes are subject to change