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Merrifield
8190 Strawberry Ln Merrifield VA 22042 · (703)204-0064
  
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Classes* Effective
June21,2010 through September 5, 2010
Last Updated 6/21/2010
Printable Version
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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 
Morning
6:00 AM(60min)
Xforce Cycling
Cycle Room / Dylan
6:00 AM(60min)
BodyPump
Studio 1 / Heather
9:30 AM(60min)
BodyPump
Studio 1/Akiko
10:00 AM(60min)
Aquaerobics
Pool / Suzanne
10:30 AM(60min)
Zumba
Studio 1/Laurine
11:30 AM(60min)
Yoga / Pilates Fusion
Studio 1 / Suzanne
Evening
5:00 PM(60min)
Xforce Cycling
Cycle Room /Kelley
5:30 PM(30min)
Core Connections
Studio 1 /Debi
6:00 PM(60min)
Pilates
Studio 1 /Debi
7:00 PM(60min)
TurboKick
BEGINS JULY 6TH/ Vanessa
7:00 PM(60min)
Xforce Cycling
Cycle Room / Ricardo
8:00 PM(60min)
Zumba
Studio 1 / Tea
Morning
6:00 AM(60min)
BodyCombat
Studio 1/Elizabeth
9:30 AM(60min)
XSport Treading
Studio 1 / Zach
9:45 AM(60min)
Xforce Cycling
Cycle Room/Betsy
10:45 AM(60min)
XSculpt
Studio 1/Janice
Evening
5:30 PM(60min)
Zumba
Studio 1 /Liz
6:00 PM(60min)
Xforce Cycling
Cycle Room / Vicki
6:30 PM(60min)
BodyPump
Studio 1 / Darcy
7:00 PM(60min)
Aquaerobics
Pool/Jill
7:40 PM(60min)
BodyCombat
Studio 1 / Lisa
Morning
6:00 AM(60min)
RPM
Cycle Room/Kim
6:00 AM(60min)
BodyPump
Studio 1 /Heather
9:30 AM(60min)
Functional Fitness
Studio 1 / Laura
10:00 AM(60min)
Aquaerobics
Pool/Suzanne
10:30 AM(60min)
Zumba
Studio 1/Laurine
11:30 AM(60min)
Yoga / Pilates Fusion
Studio 1/Suzanne
Evening
6:00 PM(60min)
BodyCombat
Studio 1 / Sara R
6:00 PM(60min)
Xforce Cycling
Cycle Room/Diana
7:00 PM(60min)
Zumba
Studio 1/Sophie
7:00 PM(60min)
XForce Cycling
Cycle Room/Andra
8:00 PM(60min)
Yoga
Studio 1 / Deborah
Morning
6:00 AM(60min)
BodyStep
Studio 1/Kim
9:00 AM(45min)
Zumba
Studio 1/Sarah J
9:45 AM(60min)
Xforce Cycling
Cycle Room/Betsy
10:45 AM(60min)
BodyPump
Studio 1/Allison
Evening
5:30 PM(30min)
Core Connections
Studio 1 /Janice
6:00 PM(60min)
BodyJam
Studio 1 / Elizabeth
6:30 PM(60min)
Aquaerobics
Pool/Marsha
7:00 PM(60min)
XSculpt
Studio 1/Teresa
7:00 PM(60min)
Xforce Cycling
Cycle Room /Dylan
8:00 PM(60min)
Zumba
Studio 1 /Noha
Morning
6:00 AM(60min)
XForce Cycling
Cycle Room/Dylan
9:45 AM(60min)
XSculpt
Studio 1/Cynthia
10:00 AM(60min)
Aquaerobics
Pool / Connie
11:00 AM(60min)
Yoga
Studio 1/Cynthia
Evening
5:30 PM(60min)
Yoga
Studio 1 / Suzanne/Kelley
6:30 PM(60min)
BodyCombat
Studio 1 / Elizabeth
7:30 PM(60min)
Zumba
Studio 1 / Tea
Morning
8:30 AM(60min)
Xforce Cycling
Cycle Room/Vanessa
9:30 AM(60min)
Functional Fitness
Studio 1 /Dylan
9:30 AM(60min)
Aquaerobics
Pool/Teresa
9:45 AM(60min)
XForce Cycling
Cycle Room/Andra
10:30 AM(60min)
TurboKick
Studio 1/Vanessa
11:30 AM(60min)
Zumba
Studio 1/Nikki
Morning
9:00 AM(60min)
XSculpt
Studio 1/Teresa
9:30 AM(60min)
Xforce Cycling
Cycle Room/Betsy
10:00 AM(60min)
BodyStep
Studio 1/Rachel
10:15 AM(60min)
Aquaerobics
Pool/Teresa
10:30 AM(15min)
Six Pack Attack
Stretch Area/Betsy
11:00 AM(60min)
BodyFlow
Studio 1/Rachel
Evening
12:00 PM(60min)
Zumba
Studio 1/Sarah J
6:30 PM(60min)
Yoga
Studio 1/Loren
For questions or concerns regarding the Group Exercise Schedule please contact:
Betsy Scotto-Lavino, Group Exercise Manager 630-768-7696
* All classes are subject to change