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Chicago Ridge
222 Commons Drive Chicago Ridge IL 60415 · (708)423-4200
  
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to view a description.
Classes* Effective
May 1. 2010 through September 5, 2010
Last Updated 4/29/2010
Printable Version
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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 
Morning
5:30 AM(60min)
Xforce Cycling
Studio 2/Annette
8:45 AM(60min)
Xforce Cycling
Studio 1/Courtney
9:00 AM(60min)
Step Jam
Studio 1/William
9:00 AM(60min)
Aquaerobics
Pool/Joan
10:00 AM(60min)
Sculpting
Studio 1/William
Evening
4:30 PM(60min)
Pilates
Studio 1/Chris
5:30 PM(60min)
Zumba
Studio 1/Kate
6:30 PM(60min)
Muscle Max
Studio 1/Jillian
6:30 PM(60min)
Xforce Cycling
Studio 1/Annette
7:30 PM(15min)
Six Pack Attack
Studio 1/Karri
7:45 PM(60min)
Yoga
Studio 1/Karri
Morning
9:00 AM(45min)
Boot Camp
Studio 1/Courtney
9:45 AM(15min)
Six Pack Attack
Studio 1/Courtney
10:15 AM(60min)
Yoga
studio 1/Stacy
Evening
5:00 PM(45min)
Step Jam
Studio 1/Mary
5:30 PM(45min)
Sculpting
studio 1/Mary
6:00 PM(60min)
Xforce Cycling
Studio 2/Janine
6:30 PM(45min)
Cardio Kickboxing
Studio 1/Jillian
7:15 PM(15min)
Six Pack Attack
Studio 1/Jillian
7:30 PM(60min)
Cardio Jump Rope
Studio 1/Sheila
Morning
5:30 AM(60min)
Xforce Cycling
Studio 2/Annette
8:45 AM(60min)
Xforce Cycling
Studio 1/Courtney
9:00 AM(60min)
Aquaerobics
Pool/Joan
9:00 AM(45min)
Turbo-Sculpt
Studio 1/Mary
9:45 AM(15min)
Six Pack Attack
Studio 1/Mary
10:00 AM(60min)
Muscle Max
Studio 1/Nancy G.
Evening
5:30 PM(60min)
Kickbox Tech
Studio 1/Don/Matt
6:30 PM(45min)
Zumba
Studio 1/Kate
6:30 PM(60min)
Xforce Cycling
Studio 2/Angie
7:15 PM(60min)
Yoga
Studio 1/Harula
Morning
9:00 AM(30min)
Core Commotion
Studio 1/Janine
9:30 AM(45min)
Zumba
Studio 1/Janine
9:30 AM(60min)
XForce Treading
treadmills/Stacy
10:15 AM(45min)
Yoga
Studio 1/Janine
Evening
5:00 PM(45min)
TurboKick
Studio 1/Mary
5:45 PM(15min)
Six Pack Attack
Studio 1/Mary
6:00 PM(60min)
Muscle Max
Studio 1/Janine
7:00 PM(60min)
Xforce Cycling
studio 2/Janine
7:00 PM(30min)
Cardio Jump Rope
Studio 1/Shelia
7:30 PM(60min)
Kickbox Tech
Studio 1/Don/Matt
Morning
5:30 AM(60min)
Xforce Cycling
Studio 2/Annette
8:45 AM(60min)
Xforce Cycling
Studio 2/Jillian
9:00 AM(60min)
Aquaerobics
Pool/Maureen
9:00 AM(45min)
Cardio Sculpting
Studio 1/Mary
9:45 AM(15min)
Six Pack Attack
studio 1/Mary
10:00 AM(60min)
Yoga
studio 1/Nancy G.
Evening
5:00 PM(45min)
Core Commotion
Studio 1/Karri
5:45 PM(45min)
Yoga
studio 1/Karri
6:30 PM(30min)
Dance Party Workout
studio 1/Kate
Morning
8:00 AM(60min)
Pilates
Studio 1/Maureen
9:00 AM(60min)
Xforce Cycling
Studio 2/Courtney
9:00 AM(60min)
Kickbox Tech
Studio 1/Don/Matt
9:15 AM(60min)
Aquaerobics
Pool/Maureen
10:00 AM(45min)
Muscle Max
Studio 1/Jillian
10:30 AM(60min)
Xforce Cycling
studio 2/Catherine
10:45 AM(15min)
Six Pack Attack
studio 1/Jillian
11:00 AM(60min)
Zumba
studio 1/Karri
Evening
12:00 PM(60min)
Yoga
studio 1/Karri
Morning
9:00 AM(60min)
Advanced Step
Studio 1/William
10:00 AM(60min)
Sculpting
Studio 1/William
10:00 AM(60min)
XForce Cycling
Studio 2/Catherine
For questions or concerns regarding the Group Exercise Schedule please contact:
Nancy Gibbons, Regional Group Exercise Manager 630-768-5490
* All classes are subject to change