Class Schedule

Alexandria

4300 King Street Alexandria VA 22302 · (703)933-9333


Special Class: 9:45am, Yoga Luau Party!, Studio 1
Member Appreciation Day, Thursday, July 31st
Classes* Effective July 1, 2014 through September 30, 2014 •  Last Updated 6/27/2014

Click on class name to view a description, add to your calendar, or share with friends.

MONDAY
6:00 AM(60min) BODYPUMP Studio 2/Amy
9:30 AM(60min) BODYPUMP Studio 2/Ellyn
5:00 PM(60min) BODYPUMP Studio 2/Nina
5:00 PM(60min) Cycle Studio 3/Sarah C.
6:00 PM(60min) Boot Camp Studio 2/David
6:10 PM(60min) Cycle Studio 3/Sarah M.
6:10 PM(15min) Ultimate ABS Studio 1/Galina
6:30 PM(60min) Power Yoga Studio 1/Francisca
7:00 PM(60min) BODYJAM Studio 2/Elizabeth V.
7:15 PM(60min) Cycle Studio 3/Michael
7:30 PM(60min) BODYFLOW Studio 1/Kristin
8:00 PM(60min) BODYCOMBAT Studio 2/Galina
9:00 PM(60min) Zumba Studio 2/Katie C. (Sub: Isabel)
TUESDAY
6:00 AM(60min) BODYCOMBAT Studio 2/Christine B. (Sub: Kate F.)
6:00 AM(60min) Cycle Studio 3/Alyssa H.
9:45 AM(60min) Yoga Studio 1/Holly
10:30 AM(60min) Zumba Studio 2/Isabel/Kelly T.
11:30 AM(60min) Cycle Studio 3/Sarah M.
12:00 PM(60min) Power Yoga Studio 1/Caleb
5:00 PM(60min) BODYCOMBAT Studio 2/Kate F.
5:00 PM(60min) Yoga Studio 1/Maggie
6:00 PM(60min) Cycle Studio 3/Alissa W.
6:00 PM(60min) Power Yoga Studio 1/Heather M.
6:00 PM(30min) INSANITY Studio 2/Patricia M.
6:40 PM(60min) BODYPUMP Studio 2/Colleen (Sub: Nina)
7:15 PM(60min) Pilates Studio 1/Elisabeth S. (Sub: Steph)
7:15 PM(60min) Cycle Studio 3/Kelly M.
8:00 PM(60min) Zumba Basketball Court/Andrea D.
WEDNESDAY
6:00 AM(60min) BODYPUMP Studio 2/Jeanine
9:30 AM(60min) BODYATTACK Studio 2/Christine B. (Sub: Ellyn)
9:30 AM(60min) Aquafit Pool/Connie
10:30 AM(60min) BODYFLOW Studio 1/Kate F.
11:45 AM(60min) BODYPUMP Studio 2/Ellyn
5:00 PM(60min) Zumba Studio 2/Andrea D.
5:15 PM(45min) Ultimate ABS Studio 1/Connie
6:00 PM(60min) Cycle Studio 3/Michael
6:00 PM(60min) PILOXING Studio 2/Sarah C.
6:10 PM(60min) Power Yoga Studio 1/Katie K.
7:00 PM(60min) BODYATTACK Studio 2/Ada
7:15 PM(60min) Cycle Studio 3/Ian (Sub: Michael)
7:15 PM(60min) Pilates Studio 1/Sarah C.
8:05 PM(60min) BODYPUMP Studio 2/Ada
THURSDAY
6:00 AM(60min) Cycle Studio 3/Courtney
6:00 AM(60min) BODYATTACK Studio 2/Ellyn
9:30 AM(60min) BODYCOMBAT Studio 2/Christine B.
9:45 AM(60min) Yoga Studio 1/Holly
11:30 AM(60min) Cycle Studio 3/Sarah M.
5:00 PM(60min) BODYPUMP Studio 2/Ellyn
6:00 PM(60min) Cycle Studio 3/Sarah C.
6:00 PM(60min) Power Yoga Studio 1/Heather M.
6:00 PM(60min) BODYJAM Studio 2/Kate F.
6:30 PM(60min) AquaZumba Pool/Viviana
7:00 PM(60min) BODYCOMBAT Studio 2/Amelia
7:05 PM(60min) Vinyasa Flow Yoga Studio 1/Francisca
8:00 PM(60min) Zumba Studio 2/Sarah J.
FRIDAY
6:00 AM(60min) Boot Camp Studio 2/David
9:30 AM(60min) BODYPUMP Studio 2/Ellyn
10:30 AM(60min) Cycle Studio 3/Kendra
11:45 AM(60min) BODYFLOW Studio 1/Kate F.
5:30 PM(60min) Zumba Studio 2/Isabel
6:30 PM(60min) BODYFLOW Studio 1/Ellyn
6:35 PM(60min) BODYPUMP Studio 2/Beth
SATURDAY
8:30 AM(60min) BODYCOMBAT Studio 2/Kate F.
8:30 AM(60min) Cycle Studio 3/Kelly M.
9:30 AM(60min) BODYSTEP Studio 2/Megan
9:45 AM(60min) Cycle Studio 3/Kelly M./Tejas (Sub: Rachel)
9:45 AM(60min) Vinyasa Flow Yoga Studio 1/Danielle R.
10:35 AM(60min) BODYPUMP Studio 2/Colleen (Sub: Patricia M.)
11:00 AM(60min) BODYFLOW Studio 1/Ellyn
11:40 AM(60min) Zumba Studio 2/Isabel
12:00 PM(60min) Yoga Studio 1/Maggie/Heather M.
SUNDAY
7:50 AM(30min) INSANITY Studio 2/Patricia/Melissa S.
8:30 AM(60min) BODYPUMP Studio 2/Christine B. (Sub: Ellyn)
8:30 AM(60min) Cycle Studio 3/Kim M./Sarah M.
9:30 AM(60min) BODYCOMBAT Studio 2/Ellyn
9:45 AM(75min) Cycle Boot Camp Studio 3 and Studio 2/Ian
10:45 AM(60min) Pilates Studio 1/Steph/Melissa K.
12:00 PM(60min) Zumba Studio 2/Ashley/Katie C.
4:30 PM(60min) Power Yoga Studio 1/Mary
6:00 PM(60min) Zumba Studio 2/Danielle G.


For questions or concerns regarding the Group Exercise Schedule please contact:
Beth Rabbin, Group Exercise Manager beth.rabbin@xsportfitness.com

* All classes are subject to change

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