Class Schedule

ATTENTION MEMBERS: Beginning in October, schedules will be updated monthly to improve the selection and availability of classes. To accommodate this change, we will no longer be offering paper schedules in the club. For a print friendly version of this online schedule click the "PRINTABLE" button below.×

Alexandria

4300 King Street Alexandria VA 22302 · (703)933-9333


Join a Special Fundraising Class for Augie's Quest for a Cure (ALS):
7:30-9pm Zumba, (90 minutes), Basketball Court
Member Appreciation Day, Tuesday, September 30th
Classes* Effective October 1, 2014 through October 31, 2014 •  Last Updated 9/28/2014

Click on class name to view a description, add to your calendar, or share with friends.

MONDAY
6:00 AM(60min) BODYPUMP Studio 2/Amy (Sub: Leah)
9:30 AM(60min) BODYPUMP Studio 2/Ellyn
5:00 PM(60min) BODYPUMP Studio 2/Nina
5:00 PM(60min) Cycle Studio 3/Sarah M.
6:00 PM(60min) Boot Camp Studio 2/David
6:10 PM(60min) Cycle Studio 3/Sarah M.
6:10 PM(15min) Ultimate ABS Studio 1/Galina
6:30 PM(60min) Power Yoga Studio 1/Francisca
7:00 PM(60min) BODYJAM Studio 2/Elizabeth V.
7:15 PM(60min) Cycle Studio 3/Michael
7:30 PM(60min) BODYFLOW Studio 1/Kristin
8:00 PM(60min) BODYCOMBAT Studio 2/Galina
9:00 PM(60min) Zumba Studio 2/Katie C.
TUESDAY
5:45 AM(60min) BODYCOMBAT Studio 2/Christine B.
6:00 AM(60min) Cycle Studio 3/Alyssa H.
9:45 AM(60min) Yoga Studio 1/Holly
10:30 AM(60min) Zumba Studio 2/Kelly T.
11:30 AM(60min) Cycle Studio 3/Sarah M.
5:00 PM(60min) BODYCOMBAT Studio 2/Kate F.
5:00 PM(60min) Yoga Studio 1/Maggie (Sub: Heather M.)
6:00 PM(60min) Cycle Studio 3/Sarah C.
6:00 PM(60min) BODYFLOW Studio 1/Whitney
6:00 PM(30min) INSANITY Studio 2/Patricia M.
6:40 PM(60min) BODYPUMP Studio 2/Colleen
7:15 PM(60min) Pilates Studio 1/Sarah C. (Sub: Steph)
7:15 PM(60min) Cycle Studio 3/Kelly M.
8:00 PM(60min) Zumba Basketball Court/Andrea D.
WEDNESDAY
6:00 AM(60min) BODYPUMP Studio 2/Jeanine
9:30 AM(60min) BODYATTACK Studio 2/Christine B.
9:30 AM(60min) Aquafit Pool/Connie
10:30 AM(60min) BODYFLOW Studio 1/Kate F.
11:45 AM(60min) BODYPUMP Studio 2/Ellyn
5:00 PM(60min) Zumba Studio 2/Andrea D.
5:15 PM(45min) Ultimate ABS Studio 1/Connie
6:00 PM(60min) Cycle Studio 3/Tejas
6:00 PM(60min) PILOXING Studio 2/Kim D.
6:10 PM(60min) Power Yoga Studio 1/Katie K.
7:00 PM(60min) BODYATTACK Studio 2/Ellyn
7:15 PM(60min) Pilates Studio 1/Elisabeth S.
8:05 PM(60min) BODYPUMP Studio 2/Patricia M.
THURSDAY
6:00 AM(60min) Cycle Studio 3/Courtney
6:00 AM(60min) BODYATTACK Studio 2/Ellyn
9:30 AM(60min) BODYCOMBAT Studio 2/Christine B.
9:45 AM(60min) Yoga Studio 1/Holly
11:30 AM(60min) Cycle Studio 3/Sarah M.
5:00 PM(60min) BODYPUMP Studio 2/Ellyn
6:00 PM(60min) Cycle Studio 3/Sarah C.
6:00 PM(60min) Power Yoga Studio 1/Nikki F.
6:00 PM(60min) BODYJAM Studio 2/Kate F.
6:30 PM(60min) AquaZumba Pool/Viviana
7:00 PM(60min) BODYCOMBAT Studio 2/Amelia
7:05 PM(60min) Vinyasa Flow Yoga Studio 1/Francisca
8:00 PM(60min) Zumba Studio 2/Sarah J.
FRIDAY
6:00 AM(60min) Boot Camp Studio 2/David
9:30 AM(60min) BODYPUMP Studio 2/Ellyn
10:30 AM(60min) Cycle Studio 3/Kendra
11:45 AM(60min) BODYFLOW Studio 1/Kate F.
5:30 PM(60min) Zumba Studio 2/Isabel
6:30 PM(60min) BODYFLOW Studio 1/Ellyn
6:35 PM(60min) BODYPUMP Studio 2/Beth
SATURDAY
8:30 AM(60min) BODYCOMBAT Studio 2/Kate F.
8:30 AM(60min) Cycle Studio 3/Kelly M.
9:30 AM(60min) BODYSTEP Studio 2/Lindsey S.
9:45 AM(60min) Cycle Studio 3/Tejas
9:45 AM(60min) Vinyasa Flow Yoga Studio 1/Danielle R. (Sub: Mary R.)
10:35 AM(60min) BODYPUMP Studio 2/Colleen
11:40 AM(60min) Zumba Studio 2/Isabel (Sub: Katie C.)
12:00 PM(60min) Yoga Studio 1/Maggie/Heather M.
SUNDAY
8:30 AM(60min) BODYPUMP Studio 2/Christine B.
8:30 AM(60min) Cycle Studio 3/Kim M./Sarah M.
9:45 AM(30min) INSANITY Studio 2/Jenna/Melissa S.
10:45 AM(60min) Pilates Studio 1/Andrea T./Melissa K.
12:00 PM(60min) Zumba Studio 2/Katie C.
4:30 PM(60min) Power Yoga Studio 1/Mary (Sub: Danielle R.)
6:00 PM(60min) Zumba Studio 2/Kelly T./Wilamir


For questions or concerns regarding the Group Exercise Schedule please contact:
Beth Rabbin, Group Exercise Manager beth.rabbin@xsportfitness.com

* All classes are subject to change

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