Class Schedule


4300 King Street Alexandria VA 22302 · (703)933-9333

4th of July Schedule: 8:50am Cycling - Courtney K. - Studio 3 | 9:55am BodyPump - Ellyn - Studio 2
9:55am Yoga - Francisca - Studio 1 | 11am BodyJam - Elizabeth and Kate - Studio 2
All other classes cancelled Monday, July 4th ×

Classes* Effective December 1, 2014 through December 30, 2014 •  Last Updated 11/28/2014
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Alexandria Class Schedule

6:00 AM(60min) BODYPUMP Studio 2/Ellyn
9:30 AM(60min) BODYPUMP Studio 2/Andrea S.
11:45 AM(60min) Zumba Studio 2/Kelly T. (Sub: Andrea B.)
4:55 PM(60min) BODYPUMP Studio 2/Colleen B.
5:00 PM(60min) Cycle Studio 3/Sarah M.
6:00 PM(60min) BODYSTEP Studio 2/Megan/Lindsey S.
6:10 PM(60min) Cycle Studio 3/Mel G.
6:10 PM(15min) Ultimate ABS Studio 1/Galina
6:30 PM(60min) Power Yoga Studio 1/Francisca
7:00 PM(60min) BODYJAM Studio 2/Kate F.
7:15 PM(60min) Cycle Studio 3/Michael
7:35 PM(60min) BODYFLOW Studio 1/Kristin
8:00 PM(60min) BODYCOMBAT Studio 2/Galina
9:00 PM(60min) Zumba Studio 2/Katie (Sub: Jackie N.)
5:45 AM(60min) BODYCOMBAT Studio 2/Christine
6:00 AM(60min) Cycle Studio 3/Alyssa
9:30 AM(45min) Jillian Michaels BodyShred Studio 2/Jenna
9:45 AM(60min) Yoga Studio 1/Kathy
11:30 AM(60min) Cycle Studio 3/Sarah M.
5:00 PM(60min) BODYCOMBAT Studio 2/Kate F.
5:00 PM(60min) Yoga Studio 1/Maggie
6:05 PM(30min) INSANITY Studio 2/Patricia M.
6:10 PM(60min) BODYFLOW Studio 1/Whitney
6:30 PM(60min) Cycle Studio 3/Brittany
6:45 PM(60min) Aquafit Pool/Patricia M.
6:45 PM(60min) BODYPUMP Studio 2/Galina
7:15 PM(60min) Pilates Studio 1/Sarah C.
8:00 PM(60min) Zumba Studio 2/Tea
6:00 AM(60min) BODYPUMP Studio 2/Emilie
9:30 AM(60min) BODYATTACK Studio 2/Christine
10:35 AM(60min) BODYFLOW Studio 1/Kate F.
11:45 AM(60min) BODYPUMP Studio 2/Patricia M.
5:00 PM(60min) Zumba Studio 2/Andrea D.
5:15 PM(45min) Ultimate ABS Studio 1/Kim D.
6:00 PM(60min) Cycle Studio 3/Dani
6:00 PM(60min) PILOXING Studio 2/Kim D.
6:10 PM(60min) Power Yoga Studio 1/Francisca
7:00 PM(60min) BODYATTACK Studio 2/Ellyn
7:15 PM(60min) Pilates Studio 1/Katherine
8:05 PM(60min) BODYPUMP Studio 2/Ellyn
6:00 AM(60min) Cycle Studio 3/Courtney (Sub: Alyssa)
6:00 AM(60min) BODYATTACK Studio 2/Ellyn (Sub: Christine)
9:30 AM(60min) BODYCOMBAT Studio 2/Christine B.
9:45 AM(60min) Yoga Studio 1/Holly
10:15 AM(60min) Aquafit Pool/Sarah M.
11:30 AM(60min) Cycle Studio 3/Sarah M.
5:00 PM(60min) BODYPUMP Studio 2/Vindhya
6:00 PM(60min) Cycle Studio 3/Dani
6:00 PM(60min) Power Yoga Studio 1/Nikki
6:00 PM(60min) BODYJAM Studio 2/Elizabeth
7:00 PM(60min) BODYCOMBAT Studio 2/Ellyn (Sub: Melanie R.)
7:05 PM(60min) Vinyasa Flow Yoga Studio 1/Suzanne P. (Sub: Kelly M.)
7:15 PM(60min) Cycle Studio 3/DJ H.
8:00 PM(60min) Zumba Studio 2/Sarah J.
6:00 AM(60min) Boot Camp Basketball Court/Ellyn (Sub: Kate F.)
9:30 AM(60min) BODYPUMP Studio 2/Andrea S.
10:45 AM(60min) Cycle Studio 3/Kendra
11:45 AM(60min) BODYFLOW Studio 1/Kate F.
5:30 PM(60min) Zumba Studio 2/Kelly T.
6:30 PM(60min) BODYFLOW Studio 1/Whitney
6:35 PM(60min) BODYPUMP Studio 2/Ellyn (Sub: Genevieve)
8:30 AM(60min) BODYCOMBAT Studio 2/Kate F.
8:30 AM(60min) Cycle Studio 3/Courtney/Lindsay R. (Sub: Brittany)
9:35 AM(60min) BODYSTEP Studio 2/Megan
9:45 AM(60min) Vinyasa Flow Yoga Studio 1/Danielle R.
9:45 AM(60min) Cycle Studio 3/Kelly M./Dani
10:40 AM(60min) BODYPUMP Studio 2/Colleen B.
11:45 AM(60min) Zumba Studio 2/Sarah J.
12:00 PM(60min) Yoga Studio 1/Maggie/Heather M.
8:30 AM(60min) BODYPUMP Studio 2/Christine
8:30 AM(60min) Cycle Studio 3/Sarah M./Megan/Dani
9:45 AM(30min) INSANITY Studio 2/Jenna
10:45 AM(60min) Pilates Studio 2/Andrea T./Melissa K.
12:00 PM(60min) Zumba Studio 2/Katie (Sub: Tanya)
4:30 PM(60min) Power Yoga Studio 1/Kelly M. (Sub: Cate W.)
6:00 PM(60min) Zumba Studio 2/Kelly T.

Child’s Play Supervised Play Area is available:
Monday – Friday: 8am – 1pm & 4pm – 9pm
Saturday & Sunday: 8am – 1pm

For questions or concerns regarding the Group Exercise Schedule please contact:
Beth Rabbin, Group Exercise Manager

*In designated locations, passes are required for admittance due to limited space and membership privileges. Class passes, where applicable, are available 30 minutes prior to class. Member must be present in the club to receive a pass. All classes are subject to change.

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