Class Schedule

Alexandria

4300 King Street Alexandria VA 22302 · (703)933-9333


Special Classes: 6am | Get Fit Cycle! | Studio 3
Member Appreciation Day, Thursday, July 28th
Classes* Effective December 1, 2014 through December 30, 2014 •  Last Updated 11/28/2014
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Alexandria Class Schedule


MONDAY
6:00 AM(60min) BODYPUMP Studio 2/Ellyn
9:30 AM(60min) BODYPUMP Studio 2/Andrea S.
11:45 AM(60min) Zumba Studio 2/Kelly T.
4:55 PM(60min) BODYPUMP Studio 2/Colleen B. (Sub: Patricia M.)
5:00 PM(60min) Cycling Studio 3/Sarah M.
6:00 PM(60min) BODYSTEP Studio 2/Lindsey S.
6:10 PM(60min) Cycling Studio 3/Mel G.
6:10 PM(15min) Six Pack Studio 1/Galina
6:30 PM(60min) Power Yoga Studio 1/Francisca
7:00 PM(60min) BODYJAM Studio 2/Kate F. (Sub: Elizabeth)
7:15 PM(60min) Cycling Studio 3/Michael
7:35 PM(60min) Candlelight Yoga Studio 1/Cate W.
8:00 PM(60min) BODYCOMBAT Studio 2/Galina
9:00 PM(60min) Zumba Studio 2/Katie (Sub: Tanya)
TUESDAY
5:45 AM(60min) BODYCOMBAT Studio 2/Christine
6:00 AM(60min) Cycling Studio 3/Alyssa
9:30 AM(45min) Jillian Michaels BodyShred Studio 2/Jenna
9:45 AM(60min) Yoga Studio 1/Kathy
11:30 AM(60min) Cycling Studio 3/Sarah M.
5:00 PM(60min) BODYCOMBAT Studio 2/Kate F. (Sub: Laura L.)
5:00 PM(60min) Yoga Studio 1/Maggie
6:05 PM(30min) INSANITY Studio 2/Patricia M.
6:10 PM(60min) BODYFLOW Studio 1/Whitney
6:30 PM(60min) Cycling Studio 3/Brittany
6:45 PM(60min) AquaFit Pool/Patricia M.
6:45 PM(60min) BODYPUMP Studio 2/Galina
7:15 PM(60min) Pilates Studio 1/Sarah C.
8:00 PM(60min) Zumba Studio 2/Tea
WEDNESDAY
6:00 AM(60min) BODYPUMP Studio 2/Emilie
9:30 AM(60min) BODYATTACK Studio 2/Christine
10:35 AM(60min) BODYFLOW Studio 1/Kate F. (Sub: Francisca - Yoga this week only)
11:45 AM(60min) BODYPUMP Studio 2/Patricia M.
5:00 PM(60min) Zumba Studio 2/Andrea D.
5:15 PM(45min) Six Pack Studio 1/Kim D.
6:00 PM(60min) Cycling Studio 3/Dani
6:00 PM(60min) Piloxing Studio 2/Kim D.
6:10 PM(60min) Power Yoga Studio 1/Francisca
7:00 PM(60min) BODYATTACK Studio 2/Ellyn
7:15 PM(60min) Pilates Studio 1/Melanie R.
8:05 PM(60min) BODYPUMP Studio 2/Ellyn
THURSDAY
6:00 AM(60min) Cycling Studio 3/Courtney
9:30 AM(60min) BODYCOMBAT Studio 2/Christine B.
9:45 AM(60min) Yoga Studio 1/Holly
10:15 AM(60min) AquaFit Pool/Sarah M.
11:30 AM(60min) Cycling Studio 3/Sarah M.
5:00 PM(60min) BODYPUMP Studio 2/Vindhya
6:00 PM(60min) Cycling Studio 3/Dani
6:00 PM(60min) Yin Yoga Restore Studio 1/Francisca
6:00 PM(60min) BODYJAM Studio 2/Elizabeth
7:00 PM(60min) BODYCOMBAT Studio 2/Ellyn (Sub: Melanie R.)
7:05 PM(60min) Vinyasa Flow Yoga Studio 1/Suzanne P.
7:15 PM(60min) Cycling Studio 3/Dani
8:00 PM(60min) Zumba Studio 2/Sarah J.
FRIDAY
6:00 AM(60min) Boot Camp Basketball Court/Ellyn (Sub: Genevieve)
9:30 AM(60min) BODYPUMP Studio 2/Andrea S.
11:45 AM(60min) BODYFLOW Studio 1/Kate F. (Sub: Francisca - Yoga this week only)
5:30 PM(60min) Zumba Studio 2/Kelly T.
6:35 PM(60min) BODYPUMP Studio 2/Ellyn (Sub: Kristie)
SATURDAY
8:30 AM(60min) BODYCOMBAT Studio 2/Kate F. (Sub: Laura L.)
8:30 AM(60min) Cycling Studio 3/Courtney/Lindsay R.
9:35 AM(60min) BODYSTEP Studio 2/Megan
9:45 AM(60min) Vinyasa Flow Yoga Studio 1/Danielle R.
9:45 AM(60min) Cycling Studio 3/Kelly M./Dani
10:40 AM(60min) BODYPUMP Studio 2/Colleen (Sub: Megan)
11:45 AM(60min) Zumba Studio 2/Sarah J.
12:00 PM(60min) Yoga Studio 1/Maggie/Cate W.
SUNDAY
8:30 AM(60min) BODYPUMP Studio 2/Christine
8:30 AM(60min) Cycling Studio 3/Sarah M./Megan/Dani
9:45 AM(30min) INSANITY Studio 2/Jenna
9:45 AM(30min) INSANITY Studio 2/Jenna
10:45 AM(60min) Pilates Studio 2/Andrea T./Melissa K.
12:00 PM(60min) Zumba Studio 2/Katie (Sub: Andrea T.)
4:30 PM(60min) Power Yoga Studio 1/Kelly M.
6:00 PM(60min) Zumba Studio 2/Kelly T.

Child’s Play Supervised Play Area is available:
Monday – Friday: 8am – 1pm & 4pm – 9pm
Saturday & Sunday: 8am – 1pm

For questions or concerns regarding the Group Exercise Schedule please contact:
Beth Rabbin, Group Exercise Manager
beth.rabbin@xsportfitness.com

*In designated locations, passes are required for admittance due to limited space and membership privileges. Class passes, where applicable, are available 30 minutes prior to class. Member must be present in the club to receive a pass. All classes are subject to change.

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