Ropes Gone Wild! You have to try it! Part 8 of the Best Exercises for Maximum Fat Loss.
Climb away that fat in Part 7 of the Best Exercises for Maximum Fat Loss: Mountain Climbers.
V-Man gets you swinging and sweating in part 4 of Maximum Fat Loss Exercises.
In Part Three of Maximum Fat Loss Exercises V-Man gets your heart rate going with some lunge variations.
XSport Fitness personal training and physical fitness guru Victor "VMan" Verhage shows you some new ways to intensify your push-ups in part two of the best Maximum Fat Loss Exercises.
XSport Fitness Personal Trainer Andrew will get your heart pumping with this intense full body dumbell workout.
XSport Fitness Personal Trainer Brian Duner take you through a full body workout using resistance bands.
XSport Fitness Personal Trainer Jeremy Chapman demonstrates how XSport trainers can help you optimize your cardio workout for maximal fat loss.