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Group Fitness


From Aqua to Zumba™, you’re in good company with group fitness at XSport. You’ll never use boredom as an excuse again with the sheer number of options you have to experience the power of group energy every day of the week.

Looking to take your workout to the next level? Then give Group Training a try. Whether you are looking for a calorie scorching X-IT Interval Training workout or the power packed punch of X-Fight, Group Training will motivate you to achieve the results you’ve been looking for.





X-IT Interval Training

X-IT Interval Training is focused on helping you reach your own maximum heartrate in the 1-hour session of intense intervals, with the goal of burning up to 1200 calories* …and keeping that burn going for days!

*Results vary.

Train like a pro and discover your inner athlete with AthletiX Sport Performance Conditioning.
Every day is a new challenge to cherish, as you press past your personal best time after time and reach your own peak of performance.

AthletiX is currently available at Melrose Park, Chicago Ridge, Lakeview, East Lakeview, St. Charles, and Schaumburg.

XSport AthletiX

Life is predictable, but your body wants more. When you want to find your fitness “outside the box,” StudioX marks the spot.

Move beyond your standard cardio and weight lifting routine with these affordable trainer-led workouts and access to pro methods and equipment like TRX, kettle bells, plyo boxes and much more.

Boxing and MMA, sports performance training, suspension training that will challenge you to the core… One studio. One membership. Endless possibilities.

Try one or train in all of them. It's up to you!

*Session types vary by location. StudioX is currently available at Melrose Park, Chicago Ridge, Chicago - Lakeview, and Chicago - East Lakeview.
XSport StudioX

Your workout is what you make of it. STRONG Group Training is here to make it what you need. Burn calories, define muscles and improve your physical performance with workout sessions led by an elite coach that will help you reach your fitness goals.

STRONG is currently available at Darien, Crestwood, and South Barrington.

XSport AthletiX
request xit information
Request a Free XSport Fitness 7 Day Guest Pass†**

  • 7 day membership
  • Free personal training session
  • Free X-IT Group Interval Training
  • 7 Days of Group Fitness Classes
  • Free HydroMassage
  • 7 Days of Free Tanning

*Required Fields

Click here to review Consent to Communicate and Use Information Agreement
I agree that clicking "AGREE AND SUBMIT" constitutes (1) my signature for all purposes relating to my request and information and my consent to the use of such electronic signature to record my agreement with the terms and conditions of my Agreement, (2) my acknowledgement that I have read and do understand and agree with such Agreement in full and (3) my representative and warranty that I am 18 years old or older and of legal age and am signing on my behalf.

  • Your Pass will be sent directly to your email
  • Check in at your club using the Guest ID provided on the pass.
  • Start date begins once you have met with an XSport Fitness Consultant.
  • Pass must be redeemed within 7 days of date printed on pass

Restrictions apply. Call club for restrictions. Such restrictions include without limitation: You must agree with Consent to Communicate and Use Information Agreement by clicking Agree and Submit. First time guests only. Must be at least 18 years of age with valid photo ID or 14-17 years of age and accompanied by parent/legal guardian while in XSport Fitness. Local residents only. Must reside within 25 miles of gym to be eligible for guest pass. ID and completion of guest documentation required. Guest pass is only valid from 5:00 a.m. to 9:00 pm. Club amenities and size vary per location. Excludes certain amenities. **Must be at least 18 years of age (14 years of age in VA with written consent from parents or legal guardian) to use a UV tanning device. Must show UV eyewear prior to tanning.

Our Members Love Us!

Plenty of space and everyone is practicing social distancing the right way.

- Cortez W. - Portage Park - Chicago, IL

THANKU FOR REOPENING. Perfectly set up staying in alignment with Covid-19 regulations. It was nice to workout again!

- P.L. - Naperville, IL

XSport staff being responsible in trying establish social distancing between machines and keeping things clean. Plenty of cleaning and paper towels dispenser through the facility. Great job.

- Manuel C. - Elston - Chicago, IL

Good place to have a workout and has enough space to social distance

- Kevin A. - Addison, IL

I'm so happy they have reopened! They added more sanitizing stations and so far they have been well supplied with paper towels, disinfect, and hand gel.

- Ada F. - Bricktown - Chicago, IL


Featured stories from the XSport Fitness blog.

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Be Nice to Your Knees at the Gym
Skin Care Secrets for the Winter Season
Message to Members Regarding the Coronavirus
Healthy Apps for All Your Year-End Parties
Burning Extra Calories and Fat this Season
Making Time for Yourself at the Holidays
Making Time for Yourself at the Holidays
XSport Voted One of Best Zumba Classes in Virginia
20+ Years
building amazing gyms
potential workout buddies
devoted team members
20+ Years
building amazing gyms
potential workout buddies
devoted team members


Exclusive savings for XSport Fitness members from local businesses including restaurants, retail shops, chiropractors, and much more!



• Reach over 350,000 XSport Members
Onsite Events • In-club Advertising
Email Campaigns • Website Presence



XSport Fitness is one of the fastest growing and most progressive fitness companies in the industry. We are seeking qualified, motivated, and enthusiastic individuals to join our team.


XSport Fitness has been given an A+ rating by the Better Business Bureau for 10 years running

Gym opening information will be updated periodically and may change at any time.

30 day guarantee

*Some restrictions apply. Offer valid for first time members only. Member must complete a membership Money Back Addendum. Requirements include without limitation: Member must complete a new member orientation within fourteen days of becoming a member, check in to an XSport gym for at least four workouts within thirty days of becoming a member and submit a notice of cancellation via certified letter within 33 days of becoming a member to receive refund. See membership addendum in club for complete details.

XSport Fitness has been given an A+ rating by the Better Business Bureau for 9 years running

Gym opening information will be updated periodically and may change at any time.