Group Training Session Schedule - Massapequa, NY

1297 Sunrise Mall • Massapequa NY, 11758 • (516) 795-5100

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
16 08:00 AMrasheem hunt Athletix XX 10:30 AMdiego chaparro X-IT	17 08:15 AMdiego chaparro Athletix XX 09:30 AMjennifer ann curran Kettlebell/TRX 10:30 AMjennifer ann curran X-IT 05:45 PMishmael johnson X-IT 07:15 PMishmael johnson Kettlebell/TRX	18 08:45 AMjoseph grupski X-IT 10:00 AMishmael johnson X-Fight Xit 05:30 PMrasheem hunt Kettlebell/TRX 07:00 PMdiego chaparro Athletix XX	19 08:45 AMdiego chaparro Athletix XX 10:00 AMjennifer ann curran X-IT 11:30 AMjacky francois X-Fight Xit 05:45 PMtayolr polinice X-IT 07:15 PMishmael johnson X-Fight Xit	20 06:00 AMjacky francois X-IT 08:15 AMdiego chaparro X-IT 09:30 AMdiego chaparro X-IT 10:30 AMchristian bernard Kettlebell/TRX 05:30 PMrasheem hunt Kettlebell/TRX 07:00 PMrasheem hunt X-IT	21 07:00 AMjacky francois X-IT 08:15 AMtayolr polinice X-IT 09:30 AMmegan pfeiffer Kettlebell/TRX	22 08:45 AMdiego chaparro X-IT

NEW TO Group Training? Try a beginner session to learn the workout and heart rate training basics!