Group Training Session Schedule - Massapequa, NY

1297 Sunrise Mall • Massapequa NY, 11758 • (516) 795-5100

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
14 08:00 AMjennifer ann curran Athletix XX 10:30 AMjennifer ann curran X-IT	15 08:15 AMdiego chaparro Athletix XX 09:30 AMjennifer ann curran Kettlebell/TRX 10:45 AMjennifer ann curran X-IT 06:30 PMishmael johnson X-IT	16 08:45 AMtayolr polinice X-IT 10:00 AMishmael johnson X-Fight Xit 06:00 PMrasheem hunt Kettlebell/TRX 07:15 PMdiego chaparro Athletix XX	17 08:45 AMdiego chaparro Athletix XX 10:00 AMtayolr polinice X-IT 11:30 AMjacky francois X-Fight Xit 06:00 PMcaroline mmcarthy X-IT 07:15 PMishmael johnson X-Fight Xit	18 06:00 AMjacky francois X-IT 08:15 AMdiego chaparro X-IT 09:30 AMcaroline mmcarthy X-IT 10:45 AMchristian bernard Kettlebell/TRX 06:30 PMrasheem hunt X-IT	19 07:00 AMjacky francois X-IT 08:15 AMtayolr polinice X-IT 09:30 AMtayolr polinice Kettlebell/TRX 06:00 PMishmael johnson X-IT	20 08:45 AMdiego chaparro X-IT

NEW TO Group Training? Try a beginner session to learn the workout and heart rate training basics!