Group Training Session Schedule - Woodbridge, VA

13989 Noblewood Plaza • Woodbridge VA, 22193 • (703) 845-5500

Due to the inclement weather, all X-IT Sessions have been cancelled today, Wednesday, February 20th.

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
17 09:00 AMshamari taylor X-IT 01:00 PMrobert baker X-IT	18 05:00 AMtimothy mansfield X-IT 09:00 AMandrea o'neil X-IT 06:30 PMtimothy mansfield X-IT 08:00 PMshamari taylor X-Fight Xit	19 05:00 AMtimothy mansfield X-IT 09:00 AMshamari taylor X-IT 05:15 PMjenna moore X-IT 06:30 PMjenna moore X-Fight Xit	20 05:00 AMtimothy mansfield X-IT 09:30 AMrobert baker Beginner Kettlebell/TRX 06:30 PMtimothy mansfield X-IT 08:00 PMjimmil moore X-Fight Xit	21 05:00 AMjune carter X-IT 09:30 AMrobert baker X-IT 05:00 PMshamari taylor X-IT 06:30 PMjenna moore X-IT 08:00 PMshamari taylor X-IT	22 05:00 AMtimothy mansfield X-IT 09:30 AMjenna moore X-IT 05:30 PMjimmil moore X-IT	23 08:00 AMjune carter X-IT 09:15 AMdennis dogbatse X-IT 10:30 AMjimmil moore X-IT

NEW TO Group Training? Try a beginner session to learn the workout and heart rate training basics!