Class Schedule

Merrifield

8190 Strawberry Ln Merrifield VA 22042 · (703)204-0064


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Classes* Effective December 1, 2014 through December 31, 2014 •  Last Updated 8/2/2017
  • View Class Schedules by month:

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Merrifield Class Schedule


MONDAY
6:00 AM(60min) BODYPUMP Studio 1/Suzy T.
9:45 AM(60min) BODYPUMP Studio 1/Kristina
10:00 AM(60min) Water Fitness Pool/Patricia M.
10:45 AM(60min) Ride Studio 2/Anna (DJ H.)
12:00 PM(60min) Vinyasa Flow Yoga Studio 1/Suzi G.
5:30 PM(60min) BODYPUMP Studio 1/Patrick
6:30 PM(45min) RPM Studio 2/Gary (Toby)
6:35 PM(45min) BODYATTACK Studio 1/Janice
7:20 PM(15min) Stretch It! Studio 1/Janice
7:40 PM(60min) BODYFLOW Studio 1/Whitney
8:40 PM(60min) Zumba Studio 1/Claudia T.
TUESDAY
5:45 AM(45min) RPM Studio 2/Heather/Elizabeth(Lory)
6:00 AM(60min) BODYCOMBAT Studio 1/Zach L.
9:45 AM(60min) BODYATTACK Studio 1/Kristina
5:00 PM(60min) Zumba Studio 1/Priscila
6:05 PM(60min) BODYPUMP Studio 1/Annelise
7:15 PM(60min) INSANITY Studio 1/Danielle G.
8:15 PM(60min) Yoga Studio 1/Daria
WEDNESDAY
6:00 AM(60min) BODYPUMP Studio 1/Keith
9:30 AM(60min) Boot Camp Studio 1/Rob
11:00 AM(60min) Water Fitness Pool/Rob
11:00 AM(60min) Vinyasa Flow Yoga Studio 1/Jess
5:25 PM(45min) Jillian Michaels BodyShred Studio 1/Sarah M.
6:00 PM(60min) Ride Studio 2/Lindsay R.
6:10 PM(15min) Rock Bottom Studio 1/Sarah M.
6:30 PM(60min) BODYJAM Studio 1/Elizabeth
7:35 PM(60min) BODYCOMBAT Studio 1/Lisa (Zach)
8:40 PM(60min) Zumba Studio 1/Claudia T.
THURSDAY
5:45 AM(60min) RPM Studio 2/Lory
9:30 AM(60min) Zumba Studio 1/Kelly T.
10:35 AM(60min) BODYPUMP Studio 1/Maha
5:10 PM(15min) Six Pack Studio 1/Patricia M.
5:30 PM(30min) INSANITY Studio 1/Patricia M.
6:05 PM(60min) Zumba Studio 1/Claudia T.
7:05 PM(60min) BODYPUMP Studio 1/Lendys (Kristina)
FRIDAY
6:00 AM(60min) Boot Camp Studio 1/Joe
9:30 AM(60min) Zumba Studio 1/Debora C./Noriko
9:45 AM(60min) Water Fitness Pool/Cynthia
11:00 AM(60min) Vinyasa Flow Yoga Studio 1/Cynthia
5:30 PM(60min) Zumba Studio 1/Julie
SATURDAY
8:30 AM(60min) BODYATTACK Studio 1/Lindsay G.
8:30 AM(60min) RPM Studio 2/Michael
9:35 AM(60min) BODYPUMP Studio 1/Red
9:45 AM(45min) RPM Studio 2/Elizabeth
10:40 AM(60min) BODYJAM Studio 1/Alyssa
11:45 AM(60min) Power Yoga Studio 1/Deborah Y.
SUNDAY
9:30 AM(60min) BODYPUMP Studio 1/Patricia M.
10:00 AM(45min) RPM Studio 2/Toby (LaWanda)
10:45 AM(60min) BODYFLOW Studio 1/Teresa
10:45 AM(60min) Water Fitness Pool/Patricia M.
12:00 PM(60min) Zumba Studio 1/Zach D.

Child’s Play Supervised Play Area is available:
Monday – Friday: 8am – 1pm & 4pm – 9pm
Saturday & Sunday: 8am – 1pm

For questions or concerns regarding the Group Exercise Schedule please contact:
Kristina Dade, Regional Group Exercise Manager
kristina.dade@xsportfitness.com

*In designated locations, passes are required for admittance due to limited space and membership privileges. Class passes, where applicable, are available 30 minutes prior to class. Member must be present in the club to receive a pass. All classes are subject to change.

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