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PERSONAL TRAINERS

PERSONAL TRAINING PROGRAMS CUSTOMIZED FOR YOUR NEEDS AND GOALS

CUSTOMIZED WORKOUT PROGRAM
A resistance training, cardio training and nutrition plan will be developed to help you meet your specific goals.

WORKOUT TECHNIQUES
You will learn new and innovative ways to work out, using equipment like PowerPlate and Purmotion for maximum results.

NUTRITIONAL GUIDANCE
Receive full access to your own personalized nutrition and workout plan that you can log into online at home or the gym.

FUNCTIONAL MOVEMENT SCREENING
An assessment completed by your Personal Trainer to determine your strengths and areas of improvement as well as identify existing injuries.

REQUEST A FREE PERSONAL TRAINING SESSION*

ONE-ON-ONE

Personal Trainer working with a client

EXPERIENCE WHAT A PERSONAL TRAINER CAN DO FOR YOU
Personal Training will help you identify & set specific goals and establish a personalized training program to attain them. The personal attention you get with a personal trainer, combined with a program designed to meet your needs, offers you a wonderful way to set your goals and stay motivated.

What is Included with Personal Training?

  • Complete Body Composition Evaluation (% of body fat)
  • Full Set of Body Measurements
  • Cardiovascular Fitness Test & a Target Heart Rate
  • Nutritional Assessment
    • Includes information on meal planning & supplements to help you meet your needs and attain your goals.


7 BENEFITS OF PERSONAL TRAINING


GOAL SETTING
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NUTRITIONAL GUIDANCE
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PROPER TECHNIQUE
MOTIVATION
CONSISTENCY
PROGRAM DESIGN
ACCOUNTABILITY
GOAL SETTING
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NUTRITIONAL GUIDANCE
workout icon small
PROPER TECHNIQUE
MOTIVATION
CONSISTENCY
PROGRAM DESIGN
ACCOUNTABILITY

MEET THE TRAINERS


Jody Townsend
Barrington, Il

MORE ABOUT TRAINER > REQUEST A SESSION >

SUCCESS STORIES

  • Orlando large image
    Orlando

    XSport Fitness 2022 25th Anniversary
    90-Day Challenge
    Muscle Building Winner
     

    Alexis large image
    Alexis

    XSport Fitness 2022 25th Anniversary
    90-Day Challenge
    Muscle Building Winner
     

    Frank large image
    Frank

    XSport Fitness 2022 25th Anniversary
    90-Day Challenge
    Weight Loss Winner
     

    Rebecca large image
    Rebecca

    XSport Fitness 2022 25th Anniversary
    90-Day Challenge
    Weight Loss Winner
     

  • Jake large image
    Jake

    XSport Fitness 2022 New Member
    30-Day Challenge
    Muscle Building Winner
     

    Eduardo large image
    Eduardo

    XSport Fitness 2022 New Member
    30-Day Challenge
    Weight Loss Winner
     

    Paolaie large image
    Paola

    XSport Fitness 2022 New Member
    30-Day Challenge
    Weight Loss Winner
     

  • Michael large image
    Michael

    XSport Fitness 2022 New Year, New You
    60-Day Challenge
    Muscle Building Winner
     

    Jamie large image
    Jamie

    XSport Fitness 2022 New Year, New You
    60-Day Challenge
    Muscle Building Winner
     

    Jay large image
    Jay

    XSport Fitness 2022 New Year, New You
    60-Day Challenge
    Weight Loss Winner
     

    Zorta large image
    Zorta

    XSport Fitness 2022 New Year, New You
    60-Day Challenge
    Weight Loss Winner
     

  • Ismail large image
    Ismail

    XSport Fitness 2021 Fall Fitness 60-Day Challenge
    Muscle Building Winner
     

    Abby large image
    Abby

    XSport Fitness 2021 Fall Fitness 60-Day Challenge
    Muscle Building Winner
     

    John large image
    John

    XSport Fitness 2021 Fall Fitness 60-Day Challenge
    Weight Loss Winner
     

    Vanessa large image
    Vanessa

    XSport Fitness 2021 Fall Fitness 60-Day Challenge
    Weight Loss Winner
     

  • Karyl large image
    Karyl

    XSport Fitness 2021 Summer 60-Day Challenge
    Muscle Building Winner
     

    Marc large image
    Marc

    XSport Fitness 2021 Summer 60-Day Challenge
    Weight Loss Winner
     

    Haley large image
    Haley

    XSport Fitness 2021 Summer 60-Day Challenge
    Weight Loss Winner
     

  • Jonathan large image
    Jonathan

    30-Day Beach Ready Challenge 2021
    Muscle Building Winner
     

    Karyl large image
    Karyl

    30-Day Beach Ready Challenge 2021
    Muscle Building Winner
     

    Todd large image
    Todd

    30-Day Beach Ready Challenge 2021
    Weight Loss Winner
     

    Violeta large image
    Violeta

    30-Day Beach Ready Challenge 2021
    Weight Loss Winner
     

  • Michael large image
    Michael

    XSport Fitness 2022 25th Anniversary 90-Day Challenge
    Muscle Building Winner
     

  • Orlando large image
    Orlando

    XSport Fitness 2022 25th Anniversary 90-Day Challenge
    Muscle Building Winner
     

  • Frank large image
    Frank

    XSport Fitness 2022 25th Anniversary 90-Day Challenge
    Muscle Building Winner
     

  • Rebecca large image
    Rebecca

    XSport Fitness 2022 25th Anniversary 90-Day Challenge
    Weight Loss Winner
     

  • Jake large image
    Jake

    XSport Fitness 2022 New Member 30-Day Challenge
    Muscle Building Winner
     

  • Eduardo large image
    Eduardo

    XSport Fitness 2022 New Member 30-Day Challenge
    Weight Loss Winner
     

  • Paola large image
    Paola

    XSport Fitness 2022 New Member 30-Day Challenge
    Weight Loss Winner
     

  • Michael large image
    Michael

    XSport Fitness 2022 New Year, New You Challenge
    Muscle Building Winner
     

  • Jamie large image
    Jamie

    XSport Fitness 2022 New Year, New You Challenge
    Muscle Building Winner
     

  • Jay large image
    Jay

    XSport Fitness 2022 New Year, New You Challenge
    Weight Loss Winner
     

  • Zorta large image
    Zorta

    XSport Fitness 2022 New Year, New You Challenge
    Weight Loss Winner
     

  • Ismail large image
    Ismail

    XSport Fitness 2021 Fall Fitness 60-Day Challenge
    Muscle Building Winner
     

  • Abby large image
    Abby

    XSport Fitness 2021 Fall Fitness 60-Day Challenge
    Muscle Building Winner
     

  • John large image
    John

    XSport Fitness 2021 Fall Fitness 60-Day Challenge
    Weight Loss Winner
     

  • Vanessa large image
    Vanessa

    XSport Fitness 2021 Fall Fitness 60-Day Challenge
    Weight Loss Winner
     

  • Karyl large image
    Karyl

    XSport Fitness 2021 Summer 60-Day Challenge
    Muscle Building Winner
     

  • Marc large image
    Marc

    XSport Fitness 2021 Summer 60-Day Challenge
    Weight Loss Winner
     

  • Haley large image
    Haley

    XSport Fitness 2021 Summer 60-Day Challenge
    Weight Loss Winner
     

  • Jonathan large image
    Jonathan

    30-Day Beach Ready Challenge 2021
    Muscle Building Winner
     

  • Karyl large image
    Karyl

    30-Day Beach Ready Challenge 2021
    Muscle Building Winner
     

  • Todd large image
    Todd

    30-Day Beach Ready Challenge 2021
    Weight Loss Winner
     

  • Violeta large image
    Violeta

    30-Day Beach Ready Challenge 2021
    Weight Loss Winner
     

Get Fit Challenge

Let XSport help you get fit!

You could win one of four,

$5,000
Cash Grand Prizes*†


CLICK HERE TO LEARN MORE

*Some restrictions apply. Valid for XSport Fitness members only. See your fitness manager and digital registration for details and rules of registration, completing the challenge, XSport Personal Training & 2022 Get Fit Challenge Supplement purchase requirements, prize description and other requirements. The 2022 Get Fit Challenge requirements include without limitation: Member must complete registration between 7.5.22 & 7.31.22, then check into an XSport gym for at least 48 workouts, complete twelve one-on-one Personal Training sessions, and purchase two 90-day supplies of supplements at XSport Fitness, all within 90 days of member’s registration, and be an XSport member in good standing when prizes are presented. † $20,000 prize pool consists of four, $5,000 cash grand prizes. One $5,000 prize per each category winner.
Click for more details

90-Day Challenge

Thank you to all of our participants!

$5,000
Cash Grand Prize
Winners*


CLICK HERE TO SEE WINNERS

*Some restrictions apply. Valid for XSport Fitness members only. See your fitness manager and digital registration for details and rules of registration, completing the challenge, XSport Personal Training & 90-Day Challenge Supplement purchase requirements, prize description and other requirements. The 90-Day Challenge requirements include without limitation: Member must complete registration between 3.7.22 & 3.31.22, then check into an XSport gym for at least 48 workouts, complete twelve one-on-one Personal Training sessions, and purchase two 90-day supplies of supplements at XSport Fitness, all within 90 days of member’s registration, and be an XSport member in good standing when prizes are presented. The Ultimate Grand Prize winner will be chosen from the four Grand Prize Winners.
Click for more details

New Member 30-Day Challenge

Thank you to all of our participants!

$5,000
Cash Grand Prize
Winners*


CLICK HERE TO SEE WINNERS

1. Restrictions apply. Valid for XSport Fitness members who join between 5/1/22 & 5/31/22 only. See your fitness manager & digital registration for details & rules of registration, completing the challenge, XSport Personal Training, prize description & other requirements. The New Member 30-Day Challenge requirements include without limitation: Member must complete registration between 5/1/22 & 5/31/22, check into an XSport gym for at least 12 workouts, complete 1 Personal Training Experience session & 3 1-on-1 Personal Training sessions at XSport Fitness, all within 30 days of member’s registration, & be an XSport member in good standing when prizes are presented.
2. Restrictions apply. Customer does not receive additional membership time with purchase; rather, with finishing the New Member 30-Day Challenge & enrolling in the XSport Rewards Program, member is credited with XSport Rewards Points which, at member’s election, are redeemable into additional membership time, subject to Rewards Program Terms & Conditions. Go to www.xsportfitness.com for Rewards Program Terms & Conditions, enrollment & redemption & further info.
3. $5,000 Grand Prize Packs are awarded based on a companywide competition. A total of four, $5,000 prize packs will be issued. Subject to change.
Click for more details

INTERESTED IN GROUP TRAINING?

SCHEDULE MY FREE PERSONAL TRAINING SESSION

start my training program form

Please select what day of the week and time of day are most convenient.

*Required Fields

Click here to review Consent to Communicate and Use Information Agreement
I agree that clicking "AGREE AND SUBMIT" constitutes (1) my signature for all purposes relating to my request and information and my consent to the use of such electronic signature to record my agreement with the terms and conditions of my Agreement, (2) my acknowledgement that I have read and do understand and agree with such Agreement in full and (3) my representative and warranty that I am 18 years old or older and of legal age and am signing on my behalf.

*You must agree with Information Covenant and Consent to Communicate Agreement before requesting free session. Some restrictions apply. One session per member. Must not have personal training sessions associated with XSport membership account at time of redemption. Subject to change.

OUR MISSION

Our mission is to provide an atmosphere that encourages our members to enjoy a rewarding, healthy lifestyle. Our business relies on our dedicated, passionate staff to support our members as they strive for their personal goals and seek inspiration all around. We provide first-class tools and resources to each member, to ensure the best possible experience at the gym as well as a lifestyle improved by health and fitness results.

We accomplish this by continually pursuing the following goals on behalf of our members:

  • Provide the best fitness facility
  • Offer the best value for memberships
  • Create the best atmosphere for training
  • Deliver the best service in every area

Our Members Love Us!

Plenty of space and everyone is practicing social distancing the right way.

- Cortez W. - Portage Park - Chicago, IL

THANKU FOR REOPENING. Perfectly set up staying in alignment with Covid-19 regulations. It was nice to workout again!

- P.L. - Naperville, IL

XSport staff being responsible in trying establish social distancing between machines and keeping things clean. Plenty of cleaning and paper towels dispenser through the facility. Great job.

- Manuel C. - Elston - Chicago, IL

Good place to have a workout and has enough space to social distance

- Kevin A. - Addison, IL

I'm so happy they have reopened! They added more sanitizing stations and so far they have been well supplied with paper towels, disinfect, and hand gel.

- Ada F. - Bricktown - Chicago, IL

25 Years
building amazing gyms
350,000+
potential workout buddies
4,000+
devoted team members
25 Years
building amazing gyms
350,000+
potential workout buddies
4,000+
devoted team members

XCLUSIVE SAVINGS CLUB

Exclusive savings for XSport Fitness members from local businesses including restaurants, retail shops, chiropractors, and much more!

FIND SPECIAL OFFERS

ADVERTISE WITH XSPORT

• Reach over 350,000 XSport Members
Onsite Events • In-club Advertising
Email Campaigns • Website Presence

LEARN MORE

JOIN THE XSPORT TEAM

XSport Fitness is one of the fastest growing and most progressive fitness companies in the industry. We are seeking qualified, motivated, and enthusiastic individuals to join our team.

LEARN MORE
XSport Fitness BBB Business Review

Restrictions apply. Subject to change. Amenities and capacity limits vary by location and local municipality regulations.

XSport Fitness BBB Business Review


Gym opening information will be updated periodically and may change at any time.