
A PERSONAL TRAINER CAN HELP YOU REACH YOUR FITNESS GOALS
PERSONALIZED PROGRAM
DESIGNED JUST FOR YOU
RESULTS-DRIVEN WORKOUT
BASED ON YOUR GOALS
ONE-ON-ONE SUPPORT
& MOTIVATION
EXPERIENCE WHAT A PERSONAL TRAINER CAN DO FOR YOU
Personal Training will help you identify & set specific goals and establish a personalized training program to attain them. The personal attention you get with a personal trainer, combined with a program designed to meet your needs, offers you a wonderful way to set your goals and stay motivated.
DON'T TAKE OUR WORD FOR IT...
CHECK OUT REAL RESULTS FROM ACTUAL MEMBERS
WHAT IS INCLUDED WITH PERSONAL TRAINING?
- Complete Body Composition Evaluation (% of body fat)
- Full Set of Body Measurements
- Cardiovascular Fitness Test & a Target Heart Rate
- Nutritional Assessment
- Includes information on meal planning & supplements to help you meet your needs and attain your goals.
Some restrictions apply. One session per member. Must not have personal training sessions associated with XSport membership account at time of redemption. Subject to change. Session must be scheduled by 12.31.23.