christopherc
Trains at XSport Fitness - garden city, ny
My Specialties
• corrective exercise
• fitness nutrition
• program development
• sports specific training
Certifications
functional movement screening certified
issa certified fitness nutrition specialist
issa certified personal trainer
issa certified strength and conditioning coach
Education
Bachelors in Communications from St. Johns University
Training Philosophy
Living a fitness lifestyle isn’t easy. It’s a full time commitment. You have to work hard and chase what seems impossible over and over again. Because giving up is not an option. When you feel like you’ve reached your limit.. Keep Going!
TRAIN WITH christopher
