shiveshd
Trains at XSport Fitness - alexandria, va (king street)
My Specialties
• core strengthening/stability
• special populations
• strength training
• weight loss
Certifications
ace
fms personal training
pta global
Education
ba in marketing, xavier university
Training Philosophy
teaching people how to exercise and reach their individual goals. this can range from weight loss, lean muscle gains, corrective exercise, training older populations, flexibility/mobility, strength training and endurance training.
TRAIN WITH shivesh