MONDAY
9:30 AM
Rhythm Ride
Cycle Studio/Gina B
45 min
9:30 AM
Total Body
Studio 1/Debbie M
10:30 AM
Six Pack Attack
Studio 1/Gina B
30 min
11:00 AM
Water Fitness
Pool/Debbie M
11:00 AM
Build A Booty
Studio 1/Gina B
4:00 PM
Total Body
Studio 1/Travis S
5:30 PM
HIIT
Studio 1/Travis S
6:30 PM
Pilates
Studio 1/Josef W
45 min
6:30 PM
Ride
Cycle Studio/Gina B
7:30 PM
Zumba
Studio 1/Josef W
|
TUESDAY
9:30 AM
Build A Booty
Studio 1/Xavior Q
10:30 AM
20-20-20 Burn
Studio 1/Xavior Q
5:15 PM
Pilates
Studio 1/Rebecca P
6:15 PM
Zumba
Studio 1/Alison G
45 min
6:30 PM
Water Fitness
Pool/Jorge M
7:30 PM
Hatha Yoga
Studio 1/Michele G
|
WEDNESDAY
8:30 AM
Step and Pump
Studio 1/Mary Anne S
9:30 AM
Water Fitness
Pool/Gina P
9:30 AM
Pilates
Studio 1/Mary Anne S
9:30 AM
Rhythm Ride
Cycle Studio/Eldred D
10:30 AM
Zumba
Studio 1/Gina P
5:30 PM
Total Body
Studio 1/Dee S
45 min *NAIDA sub though May*
6:30 PM
HIIT
Studio 1/Travis S
6:30 PM
Ride
Cycle Studio/Kayla P
50 min
7:30 PM
Six Pack Attack
Studio 1/Kayla P
30 min
|
THURSDAY
9:30 AM
Ride
Cycle Studio/Gina B
45 min
9:30 AM
Thai Chi Flow
Studio 1/Xavior Q
10:30 AM
Pure Strength
Studio 1/Gina B
5:30 PM
Pure Strength
Studio 1/Xavior Q
6:30 PM
Rhythm Ride
Cycle Studio/Danielle P
6:30 PM
Thai Chi Flow
Studio 1/Xavior Q
6:30 PM
Water Fitness
Pool/Jorge M
7:30 PM
Dance Party
Studio 1/Kiara F
45 min
|
FRIDAY
9:30 AM
Pure Strength
Studio 1/Debbie M
45 min
9:30 AM
Rhythm Ride
Cycle Studio /Eldred D
10:30 AM
HIIT
Studio 1/Xavior Q
45 min
10:45 AM
Water Fitness
Pool/Naida P
|
SATURDAY
8:30 AM
Ride
Cycle Studio/Dee S
45 min * ALICIA through May*
9:30 AM
Pure Strength
Studio 1/Dee S
*ALICIA sub through May*
10:45 AM
Zumba
Studio 1/Kiara F
12:00 PM
Vinyasa Flow Yoga
Studio 1/Michele G
|
SUNDAY
8:30 AM
Rhythm Ride
Cycle Studio/Kayla P
50 minutes
9:30 AM
Water Fitness
Pool/Kayla P
9:30 AM
Hatha Yoga
Studio 1/Michele G
10:30 AM
HIIT
Studio 1/Travis S
|