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PERSONAL TRAINERS

PERSONAL TRAINING PROGRAMS CUSTOMIZED FOR YOUR NEEDS AND GOALS

CUSTOMIZED WORKOUT PROGRAM
A resistance training, cardio training and nutrition plan will be developed to help you meet your specific goals.

WORKOUT TECHNIQUES
You will learn new and innovative ways to work out, using equipment like PowerPlate and Purmotion for maximum results.

NUTRITIONAL GUIDANCE
Receive full access to your own personalized nutrition and workout plan that you can log into online at home or the gym.

FUNCTIONAL MOVEMENT SCREENING
An assessment completed by your Personal Trainer to determine your strengths and areas of improvement as well as identify existing injuries.

REQUEST A FREE PERSONAL TRAINING SESSION*

ONE-ON-ONE

Personal Trainer working with a client

EXPERIENCE WHAT A PERSONAL TRAINER CAN DO FOR YOU
Personal Training will help you identify & set specific goals and establish a personalized training program to attain them. The personal attention you get with a personal trainer, combined with a program designed to meet your needs, offers you a wonderful way to set your goals and stay motivated.

What is Included with Personal Training?

  • Complete Body Composition Evaluation (% of body fat)
  • Full Set of Body Measurements
  • Cardiovascular Fitness Test & a Target Heart Rate
  • Nutritional Assessment
    • Includes information on meal planning & supplements to help you meet your needs and attain your goals.


7 BENEFITS OF PERSONAL TRAINING


GOAL SETTING
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NUTRITIONAL GUIDANCE
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PROPER TECHNIQUE
MOTIVATION
CONSISTENCY
PROGRAM DESIGN
ACCOUNTABILITY
GOAL SETTING
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NUTRITIONAL GUIDANCE
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PROPER TECHNIQUE
MOTIVATION
CONSISTENCY
PROGRAM DESIGN
ACCOUNTABILITY

MEET THE TRAINERS


Joseph Mende Jr
Schaumburg, Il

MORE ABOUT TRAINER > REQUEST A SESSION >

Halie Sayers
Alexandria, Va (King Street)

MORE ABOUT TRAINER > REQUEST A SESSION >

SUCCESS STORIES

  • joseluis large image
    Joseluis

    30-Day Summer Shape Up Challenge 2019
    Weight Loss Winner
     

    edith large image
    Edith

    30-Day Summer Shape Up Challenge 2019
    Weight Loss Winner
     

    antonio large image
    Antonio

    30-Day Summer Shape Up Challenge 2019
    Muscle Building Winner

    Michelle large image
    Michelle

    30-Day Summer Shape Up Challenge 2019
    Muscle Building Winner

  • Kevin large image
    Kevin

    2019 Conquer Your Resolutions Challenge
    Grand Prize Winner
     

    Jade large image
    Jade

    2019 Conquer Your Resolutions Challenge
    Grand Prize Winner
     

    Adilbek large image
    Adilbek

    2019 Conquer Your Resolutions Challenge
    Grand Prize Winner
    Lost over 60lbs!

    Myleson large image
    Lisa

    2019 Conquer Your Resolutions Challenge
    Grand Prize Winner
    Lost Over 70lbs!

  • Harvey large image
    Harvey

    2018 Summer Body Challenge
    Grand Prize Winner
     

    Hanna large image
    Hanna

    2018 Summer Body Challenge
    Grand Prize Winner
     

    Oscar large image
    Oscar

    2018 Summer Body Challenge
    Grand Prize Winner
    Lost over 60lbs!

    Myleson large image
    Myleson

    Get Fit Challenge 2018
    Grand Prize Winner
    Lost Over 70lbs!

  • joseluis large image
    Joseluis

    30-Day Summer Shape Up Challenge 2019
    Weight Loss Winner
     

  • edith large image
    Edith

    30-Day Summer Shape Up Challenge 2019
    Weight Loss Winner
     

  • antonio large image
    Antonio

    30-Day Summer Shape Up Challenge 2019
    Muscle Building Winner
     

  • michelle large image
    Michelle

    30-Day Summer Shape Up Challenge 2019
    Muscle Building Winner
     

  • Kevin large image
    Kevin

    2019 Conquer Your Resolutions Challenge
    Grand Prize Winner
     

  • Jade large image
    Jade

    2019 Conquer Your Resolutions Challenge
    Grand Prize Winner
     

  • Adilbek large image
    Adilbek

    2019 Conquer Your Resolutions Challenge
    Grand Prize Winner
    Lost over 60lbs!

  • Lisa large image
    Lisa

    2019 Conquer Your Resolutions Challenge
    Grand Prize Winner
    Lost Over 70lbs!

  • Harvey small for mobile image

    Harvey
    2018 Summer Body Challenge - Grand Prize Winner

  • Hanna small for mobile image

    Hanna
    2018 Summer Body Challenge - Grand Prize Winner

  • Oscar small for mobile image

    Oscar
    2018 Summer Body Challenge - Grand Prize Winner
    Lost Over 60lbs!

  • Myleson small for mobile image

    Myleson
    Get Fit Challenge 2018 Grand Prize Winner
    Lost Over 70lbs!

6-Day Challenge

Let XSport help you get your Spring Break Body

You could win one of four,

$5,000
Grand Prize Packs*†


CLICK HERE TO LEARN MORE

*Some restrictions apply. Valid for XSport Fitness members only. See your fitness manager and digital registration for details of registration, completing the challenge, competition criteria for winning, XSport Personal Training & 60-Day Challenge Supplement purchase requirements, prize description and other requirements.
Grand Prize Packs are awarded based on a companywide competition and is composed of $1,500 cash and nonmonetary prizes valued at $3,500. A total of 4, $5,000 prizes will be issued. Non-monetary value of each prize is based on regular, single service pricing.
Click for more details

30-Day Challenge

New Year, New You Challenge
Winners will be Announced Soon!

You could win one of four,

$5,000
Grand Prize Pack*†


CLICK HERE TO LEARN MORE

*Some restrictions apply. Valid for XSport Fitness members only. See your fitness manager and digital registration for details of registration, completing the challenge, competition criteria for winning, XSport Personal Training & 30-Day Challenge Supplement purchase requirements, prize description & other requirements. The 30-Day New Year, New You Challenge requirements include without limitation: Member must complete registration between 1.1.20 & 1.31.20, then check into an XSport gym for at least 16 workouts, complete 4 one-on-one Personal Training sessions, and purchase 2, 30-day supply of supplements at XSport Fitness, all within 30 days of member’s registration, and then finish first in one of the four categories. †Grand Prizes are awarded based on a companywide competition. A total of 4, $5,000 prizes will be issued.
Click for more details

INTERESTED IN GROUP TRAINING?

SCHEDULE MY FREE PERSONAL TRAINING SESSION

start my training program form

Please select what day of the week and time of day are most convenient.

*Required Fields

Click here to review Information Covenant and Consent to Communicate Agreement ("Agreement") applicable to your request and personal information.
I agree that clicking "I AGREE AND SUBMIT" constitutes (1) my signature for all purposes relating to my request and information and my consent to the use of such electronic signature to record my agreement with the terms and conditions of my Agreement, (2) my acknowledgement that I have read and do understand and agree with such Agreement in full and (3) my representative and warranty that I am 18 years old or older and of legal age and am signing on my behalf.

*You must agree with Information Covenant and Consent to Communicate Agreement before requesting free session. Some restrictions apply. One session per member. Must not have personal training sessions associated with XSport membership account at time of redemption. Subject to change.

OUR MISSION

Our mission is to provide an atmosphere that encourages our members to enjoy a rewarding, healthy lifestyle. Our business relies on our dedicated, passionate staff to support our members as they strive for their personal goals and seek inspiration all around. We provide first-class tools and resources to each member, to ensure the best possible experience at the gym as well as a lifestyle improved by health and fitness results.

We accomplish this by continually pursuing the following goals on behalf of our members:

  • Provide the best fitness facility
  • Offer the best value for memberships
  • Create the best atmosphere for training
  • Deliver the best service in every area

Our Members Love Us!

Plenty of space and everyone is practicing social distancing the right way.

- Cortez W. - Portage Park - Chicago, IL

THANKU FOR REOPENING. Perfectly set up staying in alignment with Covid-19 regulations. It was nice to workout again!

- P.L. - Naperville, IL

XSport staff being responsible in trying establish social distancing between machines and keeping things clean. Plenty of cleaning and paper towels dispenser through the facility. Great job.

- Manuel C. - Elston - Chicago, IL

Good place to have a workout and has enough space to social distance

- Kevin A. - Addison, IL

I'm so happy they have reopened! They added more sanitizing stations and so far they have been well supplied with paper towels, disinfect, and hand gel.

- Ada F. - Bricktown - Chicago, IL

20+ Years
building amazing gyms
350,000+
potential workout buddies
4,000+
devoted team members
20+ Years
building amazing gyms
350,000+
potential workout buddies
4,000+
devoted team members

XCLUSIVE SAVINGS CLUB

Exclusive savings for XSport Fitness members from local businesses including restaurants, retail shops, chiropractors, and much more!

FIND SPECIAL OFFERS

ADVERTISE WITH XSPORT

• Reach over 350,000 XSport Members
Onsite Events • In-club Advertising
Email Campaigns • Website Presence

LEARN MORE

JOIN THE XSPORT TEAM

XSport Fitness is one of the fastest growing and most progressive fitness companies in the industry. We are seeking qualified, motivated, and enthusiastic individuals to join our team.

LEARN MORE
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XSport Fitness has been given an A+ rating by the Better Business Bureau for 10 years running

Gym opening information will be updated periodically and may change at any time.

30 day guarantee

*Some restrictions apply. Offer valid for first time members only. Member must complete a membership Money Back Addendum. Requirements include without limitation: Member must complete a new member orientation within fourteen days of becoming a member, check in to an XSport gym for at least four workouts within thirty days of becoming a member and submit a notice of cancellation via certified letter within 33 days of becoming a member to receive refund. See membership addendum in club for complete details.

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XSport Fitness has been given an A+ rating by the Better Business Bureau for 9 years running

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Gym opening information will be updated periodically and may change at any time.