Group Training Session Schedule - Downers Grove, IL

3200 Finley Road • Downers Grove IL, 60515 • (630) 435-0055

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
20 09:00 AMkelsey ellinghausen X-IT 10:30 AMkelsey ellinghausen Kettlebell/TRX	21 09:00 AMmichael d williams Kettlebell/TRX 12:00 PMkelsey ellinghausen X-IT 04:30 PMkelsey ellinghausen X-Fight Xit 05:45 PMkelsey ellinghausen Beginner X-IT 07:00 PMmichael d williams X-IT 08:15 PMdatrell poindexter X-Fight Xit	22 05:30 AMkelsey ellinghausen X-IT 08:30 AMquinlan farley X-IT 10:00 AMeric fischer Kettlebell/TRX 04:30 PMmichael fedanzo Kettlebell/TRX 05:45 PMkelsey ellinghausen X-IT 07:00 PMdatrell poindexter X-IT	23 06:30 AMquinlan farley X-IT 09:30 AMmichael fedanzo X-IT 12:00 PMkelsey ellinghausen X-IT 04:45 PMmichael fedanzo X-Fight Xit 06:00 PMkelsey ellinghausen X-IT 07:15 PMkelsey ellinghausen X-IT	24 09:30 AMmichael fedanzo X-IT 12:00 PMdatrell poindexter X-Fight Xit 05:00 PMdatrell poindexter X-IT 06:45 PMmichael d williams X-IT 08:00 PMmichael fedanzo X-Fight Xit	25 06:00 AMyusuf khan X-IT 09:30 AMmichael fedanzo X-IT 01:00 PMquinlan farley X-IT 05:30 PMquinlan farley X-IT	26 08:30 AMkelsey ellinghausen X-IT 10:00 AMmichael fedanzo X-Fight Xit 11:30 AMeric fischer X-IT

NEW TO Group Training? Try a beginner session to learn the workout and heart rate training basics!