Group Training Session Schedule - Lyons, IL

3940 South Harlem Ave. • Lyons IL, 60534 • (708) 447-7222

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
16 09:15 AMlawrence kay X-IT 10:30 AMlawrence kay Kettlebell/TRX	17 08:45 AMnicole rodriguez X-Fight Xit 10:30 AMjessie ewangan Kettlebell/TRX 12:00 PMnicole rodriguez X-IT 05:15 PMjoseph brown Kettlebell/TRX 06:30 PMjoseph brown X-IT 07:45 PMnicole rodriguez X-Fight Xit	18 09:00 AMjessie ewangan X-IT 12:00 PMjessie ewangan X-Fight Xit 05:15 PMjessie ewangan X-IT 06:30 PMjessie ewangan Athletix XX 07:30 PMtetzin fabela X-Fight Xit	19 08:45 AMjessie ewangan X-Fight Xit 11:00 AMjessie ewangan X-IT 05:30 PMlawrence kay X-IT 06:45 PMjessie ewangan X-IT	20 05:30 AMjessie ewangan X-IT 09:00 AMjessie ewangan X-IT 12:00 PMjessie ewangan Kettlebell/TRX 04:00 PMjessie ewangan X-Fight Xit 07:30 PMtetzin fabela X-Fight Xit	21 09:00 AMjessie ewangan X-IT 11:00 AMjessie ewangan Athletix XX 05:15 PMjoseph brown X-Fight Xit	22 08:00 AMjose soto X-IT 10:00 AMfernando lara X-IT 11:00 AMfernando lara X-Fight Xit

NEW TO Group Training? Try a beginner session to learn the workout and heart rate training basics!