• total body conditioning
• vinyasa flow yoga
Why I Group Fitness
I love what happens when people gather in a group setting. Something powerful lingers in the air, something ripe for transformation. I love connecting with and motivating people. And seeing the joy they experience after class.
I love Bernese Mountain Dogs, and Newfies. If I happen upon one, I'll drop to the ground and hug them. I'm a professional writer by day and write about arts and culture. I'm also an author. Visit www.gregarcher.com for more details.